10/08/2026
How to get on & off the Reformer safely 💪🏻
Our confidence comes with knowledge! Knowing these small transitions with help make you feel a whole lot safer in your Reformer classes.
Looking at these machines can seem daunting and that is why we are here to help. In each class with us, our aim is for you to leave feeling more confident, more safe and more comfortable.
Experience on the Reformer helps confidence grow as well as knowledge. This video will hopefully allow you to feel more prepared and ready for your next class. Every instructor of ours, is there to help you, guide you and answer any questions you may have.
Remember to transition slowly and listen to those instructions carefully and you will have fantastic classes full of challenges and progress 💪🏻