https://www.facebook.com/463169627476205/

Sammy Forster Fitness

Train hard. Feel stronger. Gain confidence 💥
Certified L2 & L3 PT
Boxercise Instructor 🥊
1-1 • Duo • Small Group Coaching

08/08/2026

Hot Air Balloon show this morning while clients are here 3 coming over… 🤩🏋️‍♀️.

29/07/2026

🚨Rare 6am Wednesday Slot Now Available.
Snap this up at a reduced rate.!🚨
1-1/2. Share it with a friend.
1hour long.
Pop me a message for more info ℹ️.
Sammy 😊.

Sorry no swaps for existing clients.

05/07/2026

📢 Friday 9:45am PT Slot Now Available! 💪

A Friday 9:45am Personal Training slot has just become available!

✅ Competitive rates
✅ Private 1-to-1 training space
✅ Tailored sessions focused on your goals

Whether you’re looking to build strength, lose weight, improve fitness, or simply feel your best, I’m here to help you every step of the way.

Message me to book or find out more before this slot is gone!

04/07/2026

Well Done Everyone ✨🥂💪🏽

28/06/2026

Just Under a Week to go.
It’s not too late to Join us…. Next Saturday with snacks and views all for a great Cause. 🙌🏽✨.
13miles 🚶🏽‍♀️ .. pop me a message if you’d like to join us.

19/06/2026

GONE..!!!!!

🚨 Who’s going to snap up this slot? 🚨

➡️ Monday 6:00 AM PT available!
From July.

This is one of the most sought-after slots, so don’t miss out — first come, first served.

📩 Send me a message for more information.
💰 Competitive pricing available.

Please note: clients with existing slots are unfortunately unable to switch to this one.

09/06/2026

🚶‍♂️ Only 4 weeks to go until the Charity Bleasdale Walk! 13.5miles 🚶‍♀️

If anyone would like to join us, just pop me a message — the more, the merrier! 😊

Hope the fundraising and donations are going well for everyone so far. Every little bit helps and is greatly appreciated ❤️ And goes towards our Kili 2 Coast Challenge.

Now let’s all keep our fingers crossed (and say a little prayer!) for good weather and no rain. ☔️.

28/05/2026

✨ Limited spaces available✨
We currently have a few rare openings in our small group circuit training 🏋🏽‍♀️ and boxing 🥊 sessions. (Not as scary as they sound, a great full body workout learning a new skill🙌🏽🔥)

Classes are typically held outdoors, weather permitting.🌦️

Every session is different — designed to work & challenge you, keep things varied, and make training enjoyable with a great group atmosphere, with likeminded people.

📍9am Tuesdays & 6pm 🏋🏽‍♀️
📍9am Wednesdays 🥊

Located 2mins from Williamson’s Park
5mins from Galgate.

27/05/2026

🏋️‍♂️ Wednesday Check In-Update 🏋️‍♀️

It’s Wednesday… the day when motivation goes missing and your body suddenly remembers every squat from Monday 😅

But don’t worry — we’re still turning up, sweating it out, and pretending burpees are “fun.” (Nobody believes that, by the way.)

Reminder: Summer bodies aren’t made by arguing with your alarm clock 😂💪

Who nearly cancelled today but came anyway? Be honest 👇

23/05/2026

Linzi… I’ve got 19 miles to run Saturday.
“Ooo I’ll join you 👀”

Several texts later, a meeting point was locked in 📍
Forecast? Sunshine ☀️
Views? Apparently stunning 😍
Motivation? High.

Reality check:
❌ No views
✅ Absolutely soaked
✅ Possible trench foot 🦶😂

19 miles for Linzi.. 9 For me, questionable decisions, but good fun as always 🙌🏽🤩

Address

Lancaster And Morecambe

Telephone

07833172188

Website

facebook.com

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