06/06/2023
Know Your Worth Coaching is 2!🥳🎂
Wow! I cannot believe that the business is 2 already.
This time 2 years ago I had a small budget which bought me some steps, a few dumbell sets, kettle bells and battle ropes. I stuffed it all in my car little white corsa and off I went on my journey by working all the hours of the day taking classes and PTing in parks, gardens, community halls and peoples front rooms, bedrooms, dining rooms...you name it!!
I have many ups and also many downs and sometimes I genuinely thought the business would last but I kept going every day no matter my doubts and now...
2 years on I have built up a great clientele online and in person, which is full of amazing individuals who are awesome in their own way no matter their goals. 💜
I now have Know Your Nutrition which is an online support group for hints and tips on nutritional advice.
I have a GYM!!! Know Your Strength Fitness which I have put my heart and soul into and is now turning into the inclusive space for individuals of all ages and fitness levels to come and get fit and are confident in doing so! This has always been the dream!
There's been many family and friends who have helped and guided me in so many ways and for that Ill be forever grateful 💜
I had a vision to be inclusive, kind and help target the issues arisen from the pandemic/lockdowns which included both mental and physical health. I'll always have both as my main goals and hope that shines through my work.
💜 Know Your Worth & Know Your Strength! 💜
'When your mind wanders let it take you here...'
Have a great day!🥳
