B.better

B.better Injury prevention, treatment and rehabilitation

Scam warning. Apologies if anyone received messages or emails claiming to be from me. The hundreds of emails I received ...
02/06/2026

Scam warning. Apologies if anyone received messages or emails claiming to be from me. The hundreds of emails I received say that I need to pay to stop messages being sent. All passwords have been reset and it seems to have disappeared. Thankfully!

12/02/2026

Train low, compete high’ – Professor Peter Brukner explains how athletes are fueling their bodies more efficiently by reducing carbs on training days and topping up on competition days.

Tune in to learn how this works!

🔴 See the full video on YouTube: https://www.youtube.com/watch?v=GqdchZI5pNI&t=4s

10/02/2026

In this conversation with Prof. Peter Brukner, we dive into the role of carbs in our diet.

His bold claim? ‘If you don’t eat carbs, you’re fine.’

Don’t miss the full interview for more expert advice!

https://www.youtube.com/watch?v=GqdchZI5pNI

05/02/2026

‘Less fear, higher self-efficacy, and faster spinal movement speed are key to recovery,’ says Kieran O'Sullivan.

Discover how these factors work together to support healing in our full interview!

https://www.youtube.com/watch?v=fMClEnMv-Xg&t=1s

02/02/2026

Big thanks for being part of this amazing interview!

It was a great conversation with so many valuable insights.

Check out the full video on YouTube for more!

https://www.youtube.com/watch?v=fMClEnMv-Xg

26/01/2026

Physios have a unique ability to make instant changes in pain.

Professor Chad Cook highlights how manual therapy and movement can provide significant relief for patients battling long-term pain.

Watch the full interview now!
https://www.youtube.com/watch?v=O5soclu4_GM

24/01/2026

‘When do you stop using manual therapy and start exercise?’

For Chad Cook, the answer is: always blend them.

Learn more about this integrated strategy in the full interview!

https://www.youtube.com/watch?v=O5soclu4_GM

Address

Knebworth

Website

Alerts

Be the first to know and let us send you an email when B.better posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category