K-Max Fitness

16/06/2026

Our venue courtesy of JC Club.

This is a work in progress and always new improvements are being made to ensure nothing but the best for yous. The venu is totally child proof with plenty of toys for the little ones and equipment for the adults with on site parking. 🏋‍♀️🧸

Frances Industrial Park, Wemyss Road, Dysart, Kirkcaldy KY1 2XZ

09/06/2026

Been planning to start the gym January but now its june?

This is your sign to finally take that step and make that change! 🔥

Such a pinch me moment but my availability is becoming limited so if youve been back and forth in your head about actually starting. Now is the time!

Theres never going to be a right time, when we wait for the "right time" this is when life passes us by nothing happens and essentially your giving yourself more work. The time is now to stop doom scrolling, get on your feet and make the difference. 💯

I offer a fully personal training package with 1-1 sessions, 24/7 support (and to challenge you) food inspo and so much more.

DM me for more information ###

03/06/2026

💃

Dancefit 💃

K-Max Fitness is brining the vibes every Monday night in Kirkcaldy with dancefit. Older kids welcome to come join in or little ones can play with the toys!

A great way to get some exercise in and have fun! For the month of June this class will only be £5! The time can also be amended if people want it earlier/later just let us know 💕

30/05/2026

Omg what a day this was !

6am - class/ workout
8am - workout
9:30 - class
11am - class
12:30 - Pt client x (Cancellation admin)
2pm - pt client
3:30 pt client
4:45 pt client
6pm pt client
8pm sleepover with super gran 💕

Safe to say personal training slots are really starting to get limited now. It generally is such a pinch me moment 🥹 im so blessed to be exhausted from a job that I love 🩵✨️

A massive thank you to JC Club for getting me on board and all my clients for making this all possible 🫶 ###

27/05/2026

Key info - Personal training 💪

🔸️FREE CONSULTATION!
🔸️Prices - Single session £35// £120 for a block of 4 sessions//£150 for a block of 6// £160 for a block of 8 sessions
- £10 extra to add on a "Buddy" (message me for more details and options)
🔸️ Expiry date - all blocks have a expiry date for 1 month
🔸️Payment - Cash only and must be paid before session begins (a payment plan can be made)
🔸️Cancellation must be made within 24 hours of sessions
🔸️A Par-Q and Concent form MUST be completed before any form of physical activity can occur.
🔸️child friendly, i do have a toddler who is my co worker and counts reps 😂

whats included with blocks. 👀
- Personalised plan
- Personalised calorie, protein & step goal
-24/7 support
- additional home work outs (on request)
-full body measurements every 2 weeks
-child friendly venue based in dysart
- 15% off JCClub classes and OpenGym

Any questions please dont hesitate to drop me a message 🥰

24/05/2026

Chasing goals and lifting heavy things together is always so much better!!! 🔥🔥🔥

Add on a bestie for just £10 per session!

Wether its a once off extra motivation or your wanting to achive the same goals together. Not doing it alone is always far better !

Key info - Personal training 💪

🔸️FREE CONSULTATION!
🔸️Prices - Single session £35// £120 for a block of 4 sessions//£150 for a block of 6// £160 for a block of 8 sessions *** NOW WITH THE ADDITIONAL £10 PER SESSION EXTRA TO ADD ON A BUDDY ***
🔸️ Expiry date - all blocks have a expiry date for 1 month
🔸️Payment - Cash only and must be paid before session begins (a payment plan can be made)
🔸️Cancellation must be made within 24 hours of sessions
🔸️A Par-Q and Consent form MUST be completed before any form of physical activity can occur.
🔸️child friendly, i do have a toddler who is my co worker and counts reps 😂

whats included with blocks. 👀
- Personalised plan
- Personalised calorie, protein & step goal
-24/7 support
- additional home work outs (on request)
-full body measurements every 2 weeks
-child friendly venue based in dysart (hopefully expanding soon)
- 15% off classes with JC Club

Any questions please dont hesitate to drop me a message 🥰