All Things Pilates

All Things Pilates Fully equipped Pilates Studio offering high level teaching to Kingston and Surbiton

All Things Pilates is a Body Control Pilates Certified Pilates Matwork and Reformer Machine Studio based in Kingston Upon Thames. At All Things Pilates we pride ourselves on taking an individual approach with all our clients, whether you attend a class once a week or take on private lessons, we always strive to go that little bit further so that you really get what you want and need for your lessons.

23/07/2026

Your tennis elbow may well not just be an elbow problem. 👀

A snapshot of one of our client’s mid-stage rehab that’s is personalised to her!

Every exercise has a purpose and every programme is tailored to the individual, their symptoms, strength, irritability, goals and the demands of everyday life.

Painful elbow? Let’s get you back to doing what you love.

08/07/2026

Feeling stiff after travelling? ☀️🏝️
15 minutes to move your hips & spine

With more travelling, long car journeys, flights, different beds and plenty of sitting around, it’s common for our bodies to start feeling stiff.

Try this simple movement flow to help get your hips moving, your spine rotating and your chest opening, using controlled mobility to loosen up the whole body.

Set a timer for 30–40 seconds on each exercise, complete 2 rounds and focus on slow, steady breaths throughout.

Save this for your next trip, after a long journey, or whenever your body needs a reset. ☀️🧘‍♀️

Address

Unit 03 Princess Court Horace Road
Kingston Upon Thames
KT12SL

Opening Hours

Monday 7am - 8pm
Tuesday 7am - 9:30pm
Wednesday 7am - 9pm
Thursday 7am - 9:30pm
Friday 7am - 6pm
Saturday 8am - 1pm

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