31/03/2026
🤩 Client Transformation 🤩
Sarah joined my online team last year with the goal of dropping body fat while building strength with her 50th birthday approaching!! 💪🏻
She was feeling stuck in her previous routine. Progress has stalled and she had no direction ❌
Leading a busy life she needed some structure and guidance to help her reach her goals 📈
We discussed her goals and put a plan in the place and look at the results so far 🤩
• body fat down ✅
• strength increased ✅
• confidence through the roof ✅
We didn’t reinvent the wheel, we got her eating the right amount of food, leaving her never going hungry! We gave her a structured training plan training 3-4 times a week as well as attending my boxing classes and the rest is down to her hard work and consistency 🙌🏻
If you are currently feeling lost or stuck with your current routine and need some help and guidance to get you where you want to be then reach out and come and join the team! 💪🏻
DM me ‘HDCOACH’ for more info.
