KOVA Combat

KOVA Combat Combat Academy

03/06/2026

on his experience at Kova 🤝🏻

🔥 TEEN MMA CLASSES ARE NOW AT KOVA! 🔥Looking for a fun way to build confidence, fitness, discipline, and self-defence sk...
30/05/2026

🔥 TEEN MMA CLASSES ARE NOW AT KOVA! 🔥

Looking for a fun way to build confidence, fitness, discipline, and self-defence skills?

👊 Teen MMA Classes (ages 12-16)
📅 Every Monday & Friday
🕟 4:30 PM

Our classes combine striking, grappling, fitness, and teamwork in a safe and supportive environment led by experienced coaches.

⚠️ ONLY 15 SPACES AVAILABLE ⚠️

These spots are expected to fill quickly, so don’t wait to secure your place.

✅ Improve fitness
✅ Learn self-defence
✅ Build confidence
✅ Make new friends

🇸🇾 + 🇮🇪 + 🇬🇧 = 🏳️‍🌈
24/05/2026

🇸🇾 + 🇮🇪 + 🇬🇧 = 🏳️‍🌈

KOVA timetable!
17/05/2026

KOVA timetable!

12/05/2026

Every trained grappler and mixed martial artist who watched was thinking exactly the same thing!

What level of training do these cops actually get? 🤦🏻‍♂️

I get that it’s a difficult job and you’re dealing with dangerous people, but when you’re responsible for de-escalating and you resort to using strikes… people won’t have confidence in you.

There are no absolutes in hand-to-hand combat, but one thing that is guaranteed is that you fall to your lowest level of training.

If you’re working any job that involves you dealing with aggressive confrontation, you owe it to yourself and the people that you’re supposed to be protecting to get the proper training.

Next intake!
08/05/2026

Next intake!

A common theme that I see with a lot of people who are either starting out in jiu-jitsu, or thinking about starting out,...
06/05/2026

A common theme that I see with a lot of people who are either starting out in jiu-jitsu, or thinking about starting out, is that they just take it way too seriously.

The beauty about jiu-jitsu is that you’re not going to get physically hurt (if you’re training with the right people in a controlled environment).

You’ll be under pressure and exhausted.

You’ll be submitted.

You’ll be confused.

You’ll feel vulnerable.

Your ego will get smashed… but you’re not going to get physically hurt.

Whereas if you take something like MMA or boxing, or any striking, it’s a little bit more serious.

There’s a lot more at stake.

And so those martial arts tend to be just a little bit more serious in nature.

Whereas jiu-jitsu, you get to have fun with it.

If you imagine it as aggressive chess…

No one who wants to learn chess, or who is learning chess, takes it that seriously.

If you lose a match or lose a move, you’re not going to beat yourself up.

You’re not going to rage quit.

You just accept it for what it is and move on and continue learning.

Jiu-jitsu is a lot like that.

It’s just more physical, and it’s using your body.

But if you think about it in the same way, it’s liberating.

There’s no pressure on you to be the greatest jiu-jitsu athlete in the world.

You just get to show up, learn how to defend yourself, build confidence, have fun, lose your ego… and you get to do all of that without getting your face smashed in.

It’s perfect for anyone!

Address

35 King Street
King Street
BT11HU

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 2pm
Sunday 8am - 2pm

Telephone

+447922447003

Website

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