EPT Lab Personal Training Market Harborough & Kibworth

EPT Lab Personal Training Market Harborough & Kibworth Welcome to EPT Lab - Personal Training for Market Harborough, Kibworth and surrounding areas. EPT Lab was founded by Gareth Sapstead (MSc, CSCS).

Private coaching for busy professionals 35+
Build strength • Improve body composition • Perform for life
Featured: NY Times • Men’sHealth • BBC
📍Kibworth LE8 0YE
↓Apply
www.eptlab.co.uk A fully private gym located in Kibworth, and home to Leicestershire's #1 Personal Training programme for busy men and women 35+. Since 2006, Gareth has helped transform the bodies of professional athletes, public f

igures, and many everyday people. He and his team provide personalised support and attention to everyone, no matter their starting point or fitness goals. Gareth has written multiple books and is regularly featured in top fitness outlets across the World, but he’s most passionate about helping real people make real progress in a safe and welcoming environment.

20/06/2026

July is closer than you think.

Applications for our 30 Day Summer Results Programme close at the end of the month.

We take on just 5-6 new clients per week — because that's what it takes to deliver the level of coaching and support this programme promises.

When those spots are filled, they're filled.

If you've been thinking about it, now is the time to take the first step.

It doesn't need to be a big leap.
Just a two-minute enquiry through the link in bio.

Tell us where you're at.
We'll tell you if it's the right fit.

No pressure. No obligation.
Just a conversation.

Enquire at https://eptlab.co.uk/summer-programme

Ready to make this summer different?The 30 Day Summer Results Programme is open now.2 coached sessions per week.A plan b...
20/06/2026

Ready to make this summer different?

The 30 Day Summer Results Programme is open now.

2 coached sessions per week.
A plan built around you.
Nutrition support. Weekly check-ins. A team behind you the whole way.

Private facility. Small groups. Expert coaching.

30 days of results — or your money back.

Places are limited to 5-6 per week and applications close end of July.

If you've been thinking about it, this is your sign.

Enquire at https://eptlab.co.uk/summer-programme and fill in the short enquiry form. We'll be in touch within 24 hours.

See you in the gym

'I'd love to join but I'm not sure I'm fit enough to start.'We hear this more than you'd think.And every single time, ou...
19/06/2026

'I'd love to join but I'm not sure I'm fit enough to start.'

We hear this more than you'd think.

And every single time, our answer is the same.

You are exactly who this is for.

We don't expect you to arrive ready.
That's our job — to get you there.

Your programme is written around where you are right now. Not where someone thinks you should be.

Your sessions move at your pace.
Your nutrition support works for your life.
Your check-ins keep things real.

You don't need to be fit to start.
You need to start to get fit.

Our 30 Day Summer Results Programme is open to new clients now.

5-6 places available each week. Applications close end of July.

Enquire at https://eptlab.co.uk/summer-programme — find out if it's the right fit for you.

Like a lot of our clients, Nazir doesn’t have endless time to train.What he does have is a clear goal and a commitment t...
19/06/2026

Like a lot of our clients, Nazir doesn’t have endless time to train.

What he does have is a clear goal and a commitment to himself.

Three strength sessions a week.
Support with nutrition.
Consistency over time.

Week by week, he’s getting stronger, improving his body composition, and proving to himself that progress doesn’t have to come at the expense of everything else.

We’re just here to help him get there.

EPTLAB.co.uk
📍 Kibworth, LE8

18/06/2026

This is what coaching looks like at EPT Lab.

Not a trainer glancing over from the other side of the room.
Not a programme handed over and forgotten.

Every session. Every rep. Every client.

We work with people at every level — from those who haven't trained in years to those who train regularly but have never had a plan that truly fits them.

What they all have in common?

They were ready for something different.
Something personal.
Something that actually worked.

If that sounds like you, our 30 Day Summer Results Programme could be the right next step.

5-6 spots available per week. Applications close end of July.

Enquire at https://eptlab.co.uk/summer-programme — takes less than 2 minutes.

What does 30 days of real support actually look like?It looks like this.A programme written for you — not copied from a ...
17/06/2026

What does 30 days of real support actually look like?

It looks like this.

A programme written for you — not copied from a template. Your goals, your fitness level, your starting point.

Sessions where your coach is with you every step. Not watching from across the room. Actually coaching.

Nutrition guidance that fits your life. No extreme plans. No lists of foods you can't eat. Just practical support that works.

Check-ins every week so nothing gets missed — and so you always know what's working and what to adjust.

All of this. In a private facility. With a small group of people on the same mission.

This is what structured, expert support actually feels like.

And it's available to you right now.

Applications close end of July — only 5-6 spots available each week.

Enquire at https://eptlab.co.uk/summer-programme

What does an hour at EPT Lab actually give your child? It gives them coaching that adapts to them — not a one-size-fits-...
17/06/2026

What does an hour at EPT Lab actually give your child?

It gives them coaching that adapts to them — not a one-size-fits-all class.

It gives them a space to push themselves, safely, with proper guidance.

It gives them teammates — other kids working hard alongside them, encouraging each other.

It gives them feedback. Real feedback, from a real coach, every session.

And over time, it gives them something bigger: confidence that carries into school, into sport, into everything.

This is what proper coaching for kids looks like.
Group and 1-1 sessions available, ages 7-17.

Enquire to find out more at https://eptlab.co.uk/kids

16/06/2026

Introducing the 30 Day Summer Results Programme.

Built specifically for women who are ready to stop guessing and start seeing real change.

Here's what you get:

- 2 coached sessions per week in our private facility.
- A training programme written around your goals and your starting point.
- Full nutrition support — as much or as little as you want.
- Weekly check-ins to keep you on track.
- The full support of the EPT Lab team.

No crowded gym floors.
No figuring it out alone.
No one-size-fits-all approach.

Just expert coaching, in a space designed for results.

And if you don't see results in 30 days?
We'll give you your money back. Simple.

We're opening just 5-6 spots per week to make sure every client gets the level of support this programme promises.

Applications close end of July.

Enquire at https://eptlab.co.uk/summer-programme

15/06/2026

Most gyms aren’t designed for results.

They’re designed for access.

Big difference.

More equipment.
More people.
More distractions.

What they don’t provide?

Guidance.

That’s why we built EPT Lab differently.

Private.
Coaching-led.
Focused on progress.

Learn more about the EPT Lab 30-Day Summer Results Programme: https://eptlab.co.uk/summer-programme

You've started again.Monday morning. New plan.You're motivated this time.Then life happens.Work. Kids. Tiredness. A busy...
15/06/2026

You've started again.
Monday morning. New plan.

You're motivated this time.

Then life happens.
Work. Kids. Tiredness. A busy week that never quite ends.

And somehow, three weeks later, you're back to square one.

It's not a willpower problem.

It's a structure problem.

You don't need more motivation.
You need a plan that actually works for your life.

And someone in your corner who knows where you're starting from.

That's exactly what our 30 Day Summer Results Programme was built for.

Find out more at https://eptlab.co.uk/summer-programme

Address

Unit A3 Beauchamp Business Park
Kibworth
LE80YE

Opening Hours

Monday 6am - 9pm
Tuesday 6am - 9pm
Wednesday 6am - 9pm
Thursday 6am - 9pm
Friday 6am - 9pm
Saturday 6am - 12pm

Website

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