Carol Macey

Carol Macey Life and Emotional Wellbeing Coach www.taketherainbow.com Perhaps there are obstacles you would like to overcome. Habits or behaviours you would like to ditch?

You can think of me as a personal trainer for your mind – I will help you to build your strength and resilience, overcome ‘injuries’ and setbacks, and generally enhance your performance in life. Or directions you would prefer to take? As a coach, I can show you a range of techniques to help you move forward in your life, relationships or career – and help you use those techniques more effectively.

I specialise in helping my clients regain confidence, self esteem, balance and emotional wellbeing. Particularly after a major event such as bereavement, loss or the breakdown of a relationship. Many of us don’t realise we’re living with high levels of stress, bad sleep, poor concentration or low energy until something goes badly wrong. But think back to a time when you felt more in control, when life wasn’t just a constant barrage of challenges, brickbats and demands – finding flow and balance again is possible, and when you do, it feels amazing! If you need some help to regain that flow I have a number of tools to help you do that.

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Faversham
Kent

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