My Training Ground

My Training Ground •personal training •vitamin injections •Aesthetic treatments •Intolerance & allergy testing

Good evening How are you ? Do you need to get away from the every day grind and have a reset. Is this weekend retreat ju...
26/04/2023

Good evening
How are you ? Do you need to get away from the every day grind and have a reset.
Is this weekend retreat just what you need ?
If it is drop me a message 🤗
Situated near Canterbury on 19th May 2023

*IMPORTANT UPDATE*To our wonderful clients, As you may be aware from the news online Rochester Dance Junction have annou...
22/03/2023

*IMPORTANT UPDATE*

To our wonderful clients,

As you may be aware from the news online Rochester Dance Junction have announced that they have taken the difficult decision to close the premises due to an 86% rise in their rent which means the studio that we rent from them, will no longer be available from the end of April.

We’ve worked so hard to keep our business afloat during the pandemic and to say we are heartbroken at this news after putting everything we had into the new studio the last five months is an understatement. It took blood, sweat and lots of tears to get to where we were and we worked tirelessly to make it a comfortable and enjoyable space for our clients to train so this news is a big blow to our business.

All of our appointments with clients will go ahead as planned until the end of April in the current studio and we ask that if you do have any sessions or any beauty appointment then please do your best to keep these as every session helps keep our small business going.

With short notice and just under six weeks notice we are trying tirelessly to find a new space to rent.

We are hoping with the warmer weather coming soon, as a short term solution we can train clients remotely with equipment.

If anyone has an empty unit, or knows of a commercial studio that will be opening up to rent in Medway then please let us know!!

Thank you as always for your continued support for My Training Ground, we need it now more than ever 💙

April x

🌸M O T H E R’S  D A Y 🌸Mother’s Day is right around the corner on Sunday 19th March….Stuck on what to give your mum? May...
10/03/2023

🌸M O T H E R’S D A Y 🌸

Mother’s Day is right around the corner on Sunday 19th March….

Stuck on what to give your mum? Maybe she wants this year to be the year she does something for her, or she has a big event, or holiday coming up. Maybe she just wants to feel fitter, healthier and happier?

Then our gift vouchers for personal training are the perfect gift instead of flowers and chocs! (Although we love those too).

Send us a message if you would like to purchase 💌

HAPPY INTERNATIONAL WOMEN’S DAY!A special shout out to some of the amazing women past, and present that we have had the ...
08/03/2023

HAPPY INTERNATIONAL WOMEN’S DAY!

A special shout out to some of the amazing women past, and present that we have had the pleasure of helping become the best version of themselves, we are strongest as women when we support one another! 💙🌸🌼✌🏼

✖️D I D  Y O U  K N O W?✖️We have a treatment room at our unit! We offer a range of treatments including B12 injections ...
01/02/2023

✖️D I D Y O U K N O W?✖️

We have a treatment room at our unit! We offer a range of treatments including B12 injections through to Vitamin-C, fat dissolving injections and more. All our treatments are fully insured and a full consultation is carried out with all clients prior to their first treatment.

Deficiency in B12 is common, especially in vegans or vegetarians due to diet, with little or no B12. Common symptoms of B12 deficiency can include:

• Numbness and tingling in hands and feet
• Sore mouth and tongue
• Memory loss
• Mood changes
• Depression
• Anxiety
• Feeling tired all the time
• Brittle nails
• Insomnia
• Dry skin
• Irritability
• Muscle aches & pains

Does this sound familiar? Give us a DM or come and visit us!

✖️✖️I N T O L E R A N C E  T E S T I N G ✖️✖️Are you suffering with any of the symptoms below?•Itchy skin •Eczema/Psoria...
26/01/2023

✖️✖️I N T O L E R A N C E T E S T I N G ✖️✖️

Are you suffering with any of the symptoms below?

•Itchy skin
•Eczema/Psoriasis/Hives
•Acne
•Digestive issues
•Recurrent yeast infections
•Bloating
•Fatigue
•IBS
•Joint pain
•Low moods
•Migraines
•Unexplained Weight gain or Loss

If the answer is YES, have you considered food intolerance testing?

Our testing requires no needles, and tests over 120 common food and drinks, as well as checking your vitamin and hormone levels.

Testing can be carried out in both adults and children, on-site in our treatment room. All of our therapists are registered practitioners of AHCP and are continually updating both their knowledge and training.

To find out more or to book in a consultation send us a message!

23/01/2023

✨Happy Monday✨

We have some more exciting news for you🥳

Our own Aesthetic Lady will be joining our ever expanding My Training Ground family VERY SOON!!

We Will soon be offering:
• Lip Filler
• Anti-wrinkle injections
• Face Contouring
• Micro-needling
• Derma-planning

Once we are up and running in the beauty room we will be offering introductory prices!!

Keep your 👀 peeled for updates🥳

We have now moved studio🥳 Our new studio is now at Dance Junction Rochester 🆕Take a look at our transformation pictures🆕
19/01/2023

We have now moved studio🥳

Our new studio is now at Dance Junction Rochester

🆕Take a look at our transformation pictures🆕

Did you even work out if you don’t look like this by the end?! It was a warm one this morning! 🥵 Well done ladies! 👏🏻   ...
16/06/2022

Did you even work out if you don’t look like this by the end?! It was a warm one this morning! 🥵 Well done ladies! 👏🏻

Address

Burnham Walk
Kent
ME88SG

Alerts

Be the first to know and let us send you an email when My Training Ground posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Business

Send a message to My Training Ground:

Share