07/09/2026
WHICH TOP TO TOE FITNESS CLASS IS RIGHT FOR YOU?
LIFT – Our signature full-body strength session, designed to help you feel stronger, move better and build confidence. You’ll learn how to lift weights safely and effectively, with expert coaching throughout. Suitable for all abilities, with every exercise adapted to suit you.
BEGINNERS LIFT – Learn the basics and build confidence in a supportive environment.
FiTHiiT – A fun, energetic mix of strength and cardio.
STRENGTH & FLEXIBILITY – Strength-building movements combined with mobility and stretching.
STRENGTH & CONDITIONING – Improve your strength, fitness and overall performance.
POWERFORM – A high-energy, music-led workout using weights to strengthen and tone your whole body.
KIDS STRENGTH & CONDITIONING – Safe, coached training for young people aged 9–16.
All Top to Toe Fitness sessions are coached in small groups, so you’ll receive plenty of guidance and support.
Not sure where to begin? Send us a message!