Lake District Nordic Walking

Lake District Nordic Walking Discover the beauty of the outdoors with our Nordic Walking Club! 🥾 Explore scenic trails, improve your fitness, and meet like-minded walkers.

Join us for taster sessions and guided walks.

With Kendal Mountain Festival wrapped up, that’s our cue to hang up our poles for the winter ❄️.It’s been an amazing sea...
24/11/2025

With Kendal Mountain Festival wrapped up, that’s our cue to hang up our poles for the winter ❄️.

It’s been an amazing season getting out, exploring, and enjoying the fresh air with you all. Thank you for every step, every laugh, and every scenic view along the way!

We’ll be back in the new year, when it’s a little warmer and perfect for getting back on the trails. 🌿

Until then, enjoy the winter walks and keep moving, your poles will be ready and waiting!

17/11/2025

🥾FREE TASTER CLASSES 🥾

We’ve been a bit quiet lately on our walks but In honor of Kendal Mountain Festival this week we’ve had an idea to run some bonus FREE techniques sessions Friday, Saturday & Sunday? 😁

Walks would start and finish at the festival (Abbot Hall Park) so you don’t have to miss out and last 30mins - 1hr (we’ll map it out asap 😅). And would just be a taster of the Lake District Walks we do each week?

Just putting out feelers atm as it’s very last minute so drop us a message if your interested 💪🥾

🚶‍♀️ What is Nordic Walking? And why you’ll love it! 🌿Nordic Walking is more than just walking with poles, it’s a full-b...
14/10/2025

🚶‍♀️ What is Nordic Walking? And why you’ll love it! 🌿

Nordic Walking is more than just walking with poles, it’s a full-body, low-impact workout that combines fitness with the beauty of the outdoors. Using specially designed poles engages your upper body as well as your legs, helping to improve posture, strengthen muscles, boost endurance, and ease pressure on your joints.

Plus if you have a mini, you can baby wear to bring them along, no holding back 🥳

It’s a brilliant way to move your body, clear your mind, and connect with others, all while exploring the stunning Lake District. Each week, we walk a different route across this beautiful landscape, from rolling fells to peaceful lakeside paths, so there’s always something new to discover.

If you’ve been curious about giving it a try, join us for our Technique Session on Monday 30th at 9:30am, where you’ll learn the proper technique, get comfortable with the poles, and be ready to join our weekly adventures.

✨ Suitable for all fitness levels, poles provided, and a friendly, welcoming community.

Send me a message to book your spot or find out more, let’s get walking! 🥾💚

Our last technique session of the month is happening tomorrow! At 9:30am from our new home The KHB Fitness Hub! Drop a m...
28/09/2025

Our last technique session of the month is happening tomorrow! At 9:30am from our new home The KHB Fitness Hub! Drop a message to get booked in so you can join us on our walks around the Lake District, starting next week 🎉

A little bit about Nordic Walking:

Looking for a way to move your body and clear your mind? 🌿 Nordic walking offers the perfect blend of physical activity and mental well-being. 🚶‍♂️💆‍♀️

With the help of poles, Nordic walking not only gives you a full-body workout, but it also reduces stress and helps you reconnect with nature. Whether you're feeling overwhelmed or want to start the week off on the right foot, the rhythm of walking and the beauty of the outdoors can have a calming effect on your mind, setting you up for a positive week.

Drop a message below to find out how you can get involved!🥾

Introducing our new home 🤩 - The Hub🤩Whilst we are mostly based out and about with Nordic Walking, this is where you'll...
22/09/2025

Introducing our new home 🤩 - The Hub🤩
Whilst we are mostly based out and about with Nordic Walking, this is where you'll find us & where you'll find some our events being held 😁

Theres so much going on @ The Hub including the last of our technique sessions on Mondays
pop down and say hello 👋

GUESS WHO’S BACK?!.. BACK AGAIN! 🥳L.D.N.W IS BACK!!! 🥾After a short break while we prepped for the launch of the KHB Fit...
12/09/2025

GUESS WHO’S BACK?!.. BACK AGAIN! 🥳

L.D.N.W IS BACK!!! 🥾

After a short break while we prepped for the launch of the KHB Fitness Hub we’re finally back to our usual walking ways! 🎉

We’re running technique sessions 9:3am every Monday from the Hub (Unit 8a Docray Hall Trading Estate) to help everyone get ready for the return of our Lake District walks in October! And we’ve got an extra two sessions on:
- Saturday, the 13th &
- Saturday, the 27th
@ Kendal Castle (Kendal United Football Club car park entrance).

Drop us a message to book on!

A big thanks to everyone who joined last week’s Nordic Walk — including little Léa, who got stuck into all the Summer of...
04/08/2025

A big thanks to everyone who joined last week’s Nordic Walk — including little Léa, who got stuck into all the Summer of Fun activities after! ☀️

We’re really looking forward to next weeks walk at Fell Foot — drop us a message to book your spot. 🥾


27/07/2025

You asked and we delivered, where are you all hiding?
We've got our first of the summer of fun sessions tomorrow!🎉

We have technique sessions before each walk for people that want to brush up on their skills or learn how to Nordic walk, starting at 10am and local, family friendly walks starting at 10:30am.
Message or comment below with any questions or to book on. 🥾

🌞 Summer of Fun with Nordic Walking! 🌿Looking for something active, outdoorsy, and fun for the whole family this summer?...
23/07/2025

🌞 Summer of Fun with Nordic Walking! 🌿

Looking for something active, outdoorsy, and fun for the whole family this summer? Join us for our "Summer of Fun" Nordic Walking sessions – the perfect way to kick off a day of adventure!

🕙 Technique sessions start at 10am – great for beginners or anyone wanting to brush up on their skills.
👨‍👩‍👧‍👦 All ages welcome – it's a family-friendly experience!
🎉 Stick around after the walk – each location is packed with family fun activities to enjoy for the rest of the day. From nature trails and playgrounds to cafes and picnic spots, there’s something for everyone.

So grab your walking shoes (and the kids!) and join us for a summer full of movement, laughter, and memories. 🌳🚶‍♀️☀️

Don’t forget to leave plenty of time after your walk to explore everything the day has to offer!

‼️CANCELED! 🚨 Kendal Helm RouteNO NORDIC WALKING TODAY! Just due to the sheer volume of water that’s forecast over the n...
14/07/2025

‼️CANCELED! 🚨 Kendal Helm Route

NO NORDIC WALKING TODAY!
Just due to the sheer volume of water that’s forecast over the next few hours! 😰

Feer not though we’re about to launch our SUMMER OF FUN ☀️family friendly routes that will be going on ever week through the Summer Holidays! For adults and kids alike with aTechnique session available before each one to allow our nebies time to catch up too ☺️

Can’t wait to see you all there! 🥾

04/07/2025

Happy July! We hope you're all having a great start to the month! 🎉
We have been busy prepping our summer schedule, if you haven't already seen, jump on over to our last post where we're asking what you would like to see more of.

Drum roll please...

🥾 Spindle Wood & Paddy Lane

🥾 The Helm

Drop a message to get booked on, great weather due so far! 🤞

01/07/2025

Hey everyone! 👋
We know it’s been a little quiet on here lately… truth is, June didn’t quite go as planned. Most of our walks and events didn’t run this month due to lack of interest, leaving us wondering - are you still out there? 👀

As we get ready to roll out our July routes, we wanted to check in and ask:
👉How can we bring you back in?
👉 What would you like to see more of in the club?
👉 Is there anything in particular stopping you from joining us on a walk again?

We have a few ideas in the bag for events and future walks but before we plan them fully and put them out we wanted to know if you’d prefer
• Different days or times?
• Routes closer to Kendal?
• Evening or weekend sessions?
• Longer or shorter walks
• Slower or more challenging options?
• Or even Walks with a coffee stop or pub finish for that community/social element?
• Or is there something else?

We’re genuinely open to ideas so please do let us know. Either drop us a message, or as always, feel free to hop into the WhatsApp group chat 😊🥾

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