Emmerie Yoga

07/09/2026

06/09/2026

What a day. 🤍✨

We’ve had the most wonderful Blissful Sunday — a beautiful day filled with different styles of yoga, nourishing food, relaxation, connection and, most importantly, a truly lovely group of people who made the day extra special.

A huge thank you to everyone who joined us and made our first Blissful Sunday so special.

You are all truly wonderful. 🤍

Feeling very grateful 🙏.

With love,
Emma & SuZen 🤍
SuZen Yoga

04/09/2026

Warrior ll / Virabhadrasana ll

Be a warrior ⚔️

✨ STRONG IN YOUR STANCE
Feel the strength in your legs, feet firmly rooted beneath you.

✨ GROUNDED IN YOUR ROOTS
Feel the connection to the earth, giving you stability and steadiness.

✨ OPEN IN YOUR HEART
With the arms reaching in opposite directions, one towards where we've been, one towards where we're going, but still centred in the present moment.

Maybe that's what being a warrior really means.... Not knowing exactly what lies ahead, but standing firm while staying open and meeting each moment with courage.

04/09/2026

Blissful Sunday is nearly here✨🤍

I'm really looking forward to spending this special day with everyone.

It’s going to be a good one! 🧘‍♀️✨

There are still a few spaces left anyone would like a last minute treat 🥰

Not long now! ✨

Emma and I are so looking forward to our Blissful Sunday Day Retreat this Sunday.

A whole day of yoga, cacao, nourishing food and deep relaxation—and there’s still space to join us.

Booking link in the comments 🤍

31/08/2026

This week's Yoga at Moonstone & Magic ✨🧘‍♀️

Hope everyone has had a good bank holiday weekend. We’re on a minimal timetable this week:

Tuesday
6pm Yin Yoga with Emmerie Yoga

Thursday
10am Slow Flow with Suzy

Saturday
10:30am Energising Flow with Emma

We also have our magical classes as always. Have a browse at what’s going on here https://bookwhen.com/wellbeinggroup

30/08/2026

✨ An Evening of Yin & Sound ✨

Join Emma and I for a beautiful evening of Yin Yoga, a soothing Sound Bath and refreshments. 🧘‍♀️🎶✨

A chance to slow down, soften into stillness and give yourself some well-deserved time to rest and reset.

📍 Keighley Healthy Living Centre
📅 Monday 5th October
⏰ 6:30–8:15pm

The perfect way to start your week with a little time for yourself. 🤍

Lotus and Light Wellbeing

I've popped the link for more details / to book in the comments.

26/08/2026

The sun may be hiding today, but my space has received a little ray of sunshine ☀️🌻

These beautiful gifted sunflowers are from some wonderful ladies who are always rays of sunshine themselves.

Feeling very grateful 💛

26/08/2026

Sometimes, gratitude can feel hard to find. But even in those moments, perhaps we can be thankful for the simple things… our breath, our bodies, the ability to move, and the gift of yoga.

And for me, being in a room full of people, all coming together to breathe, move and simply be, really does make my heart melt. 💛

Thank you to everyone who joined me in class today at LVH. Thank you for the breaths we shared, the movement, your presence and your dedication to your practice. 🧘‍♀️✨

26/08/2026

Yoga 🧘‍♀️ Moonstone & Magic ✨
SuZen Yoga

Happy Wellness Wednesday

Different styles of yoga give us different things, and sometimes what we need from our practice changes from week to week. At Moonstone we currently teach three main styles:

🧘🏻‍♀️Hatha Yoga is slower and steadier, giving you time to work with individual poses, build strength, improve mobility and balance, and become more aware of how your body moves SuZen Yoga

🧘🏻‍♀️Vinyasa style energising flow links poses together into flowing sequences. It’s a little more dynamic, helping to build strength, stamina, coordination and mobility, while still working with the breath Emmerie Yoga

🧘🏻‍♀️Yin Yoga takes things right down. Most poses are floor based and held for longer periods, working gently with the deeper connective tissues and giving the body time to settle. It can be particularly lovely if life already feels busy and you don’t need another thing to rush through.

You don’t have to pick one style and stick with it. You might want something stronger one week and something slower the next. Regular yoga can help with strength, flexibility, mobility, balance and body awareness. You don’t need to be flexible. You don’t need to know the poses. You don’t need any fancy equipment. Beginners are always welcome 🙏🏽

Book a space here https://bookwhen.com/wellbeinggroup

25/08/2026

Yin Yoga Moonstone & Magic

A little sanctuary...
A place to step away from the outside world...
To pause...
To soften...
And just be 🧘‍♀️🥰

Tuesdays at 6pm.

A deep but relaxing practice for the mind, body and soul ✨