AWfitness

10/07/2026

08/07/2026

And just like that we are in to the next.
Smaller block due to the holidays coming up 🤪.
If you are looking to build some self esteem and confidence whilst having fun 🤭 and getting sweaty get in touch.
Spaces are limited💪

03/07/2026

Meet my favourite guinea pig… luckily she volunteered! 😂🐹

Nine months post C-section and she’s absolutely smashed it. No magic pill, no quick fixes just consistency, hard work and a little bit of me shouting at her… nicely of course💪😅

Proof that excuses don’t get results but consistency and showing up does.

Whether you’re looking to get back into the gym after having a baby, returning after a break or you’re simply feeling stuck in a training rut, I’d love to help you achieve your goals.
Drop me a message to get started 💚.

22/05/2026

DM for more info 💪🏼

11/05/2026

🔥 6 Week Functional Fitness Course 🔥

Starting June 1st

Ready to move better, get stronger, and improve your everyday fitness? 💪

Our functional fitness course focuses on:
✔️ Strength & mobility
✔️ Core stability
✔️ Balance & coordination
✔️ Everyday movement & injury prevention

Choose what works for you:
👉 1 session per week
👉 2 sessions per week

⚠️ Only 6 spaces available — first come, first served!

07/05/2026

Let’s see what this chapter brings 💪

07/05/2026

Here we go 💪 dm for more info