LAT Fitness

LAT Fitness LAT Fitness provide individualised online training programmes designed to meet your specific goals.

03/05/2019

Last chance to get your name down for May. The first session is starting on Monday 🙃🏋️‍♂️

‼️‼️‼️NEW‼️‼️‼️

SMALL GROUP WEIGHT TRAINING

I am starting an all-new weight training group. The focus of the sessions will be on teaching technique and increasing strength and confidence around the ‘big lifts’ - bench press, deadlift, squat and overhead press.

Sessions will run on Monday evenings and Sunday lunchtimes. They will last 1 hour, cost £10 per session, and they will be capped at a maximum of 4 people per session.

So if you’d like to increase your strength and improve your physique by lifting heavy weights, message me now. Spaces are very limited!

[email protected]

🏋️‍♂️💪🏻

Every Tuesday at 5.30pm, Thursday at 6pm and Saturday at 10.15am. Message me for more information LucymossPT@gmail.com
13/04/2019

Every Tuesday at 5.30pm, Thursday at 6pm and Saturday at 10.15am.
Message me for more information

[email protected]

08/04/2019

🔥🔥BACK BY POPULAR DEMAND🔥🔥

Available this April only are the following Personal Training packages:

PACKAGE 1:
One 45 minute PT session a week
For 5 weeks
£20 per session
Total cost: £100

PACKAGE 2:
Two 45 minute PT sessions a week
For 5 weeks
£17 per session
Total cost £170

PACKAGE 3:
Three 45 minute sessions a week
For 5 weeks
£15 per session
Total cost £225

I have a private PT studio and I am based in the Great Park, Gosforth.

Message me now for more information:

[email protected]

17/02/2019

With summer on the horizon, now is the time to start getting into shape. If you want to develop your fitness, shed some unwanted weight, build muscle or increase your confidence, my fitness packages are for you.

Here is what I have on offer:

Package 1:
The 6 Week Kickstart
* Two 60 minute Personal Training sessions, every week (12 in total).
* Access to three bootcamps, every week.
* A personalised eating plan.
* Regular assessments of body weight, body fat and body measurements.
* £250

Package 2:
The 12 Week Summer Ready
* Two 60 minute Personal Training sessions, every week (24 in total).
* Access to three bootcamps, every week.
* A personalised eating plan.
* Regular assessments of body weight, body fat and body measurements.
* An optional monthly instalment payment plan.
* £450

All PT sessions are 1-on-1 and take place in my private studio in Great Park, Gosforth.
The bootcamps take place outdoors in the Great Park in Gosforth. They run every Tuesday and Thursday 6-6.45pm, and Saturday 10-10.45am.
These offers are open to existing and new clients, and I am looking to start these programmes in March.

Message me now to start your journey 💪🏻

[email protected]

15/01/2019

Never been one to shout out for prospective PT clients, however I have space for two lucky people. If you’d like to look better, feel better and leap tall buildings in a single bound drop me a PM
Tony 👍💪

13/12/2018

🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️🎄⭐️

I am now taking bookings for PT clients to start in January. The prices below are guaranteed if you pre-book and pay for your sessions in December.

PACKAGE 1:
One 45 minute PT session a week
For 5 weeks
£20 per session
Total cost: £100

PACKAGE 2:
Two 45 minute PT sessions a week
For 5 weeks
£17 per session
Total cost £170

PACKAGE 3:
Three 45 minute sessions a week
For 5 weeks
£15 per session
Total cost £225

Package 4:
Two 45 minutes sessions a week for you and a friend
For 5 weeks
£25 per session
Total cost £250

All sessions will take place in a private studio in Gosforth.

These prices are only available for advanced bookings made in December, so get in touch with me soon

[email protected]

💪🏻

29/10/2018

Good news, I have finally been given a permit to run bootcamps in the Great Park 👍🏻🏋️‍♂️
So, starting from the 5th of November I will be running the following sessions in Melbury:

MONDAYS & WEDNESDAYS - 6am

TUESDAYS & THURSDAYS - 6pm

Each session will last 45 minutes and cost £5. Email me now to reserve your spaces:

[email protected]

💥FREE BOOTCAMP TASTER SESSION💥This Tuesday, the 9th of October, 6pm in Melbury, Great Park. Contact me now to reserve yo...
05/10/2018

💥FREE BOOTCAMP TASTER SESSION💥

This Tuesday, the 9th of October, 6pm in Melbury, Great Park.
Contact me now to reserve your place:
[email protected]

03/10/2018

*********** BOOTCAMPS ***********

I am about to start running a number of bootcamps in the Great Park, Gosforth on the following days:

Monday - 6am
Tuesday - 6pm
Wednesday - 6am
Wednesday - 9.30am
Thursday - 6pm
Saturday - 10am

The sessions will be capped at 12 people, so if you would like a place, make sure you get booked on in good time. The sessions will be a mixture of cardio, body weight and resistance exercises. They will be fun, hard work, but very rewarding. And all exercises can be adapted for ability levels or any injuries you may have.

* Each session will last 45 minutes
* All session will take place outside
* Each session will cost £5
* Sessions must be booked and paid for in advance, at the beginning of each month
* The programme will start on Monday the 15th of October at 6am

If you would like sign up you need to email me at:

[email protected]

I am holding a FREE taster session for anyone interested in any of the above times, on Tuesday the 9th of October at 6pm. If you would like to attend this then please email me on the above address.

Let’s get fit and have some fun people 🏋️‍♂️💪🏻

Lucy Moss PT

AND THE WINNERS ARE.........Jane PriceMark Stephenson Natasha BaniahmadAnita SmallwoodKatherine Anderson Chris CooperCon...
23/06/2018

AND THE WINNERS ARE.........

Jane Price
Mark Stephenson
Natasha Baniahmad
Anita Smallwood
Katherine Anderson
Chris Cooper

Congratulations to you all!!! DM us and we can start creating your 6 week training programme.

And a big thank you to everyone who entered our giveaway and who liked our post. Please contact us if you would like any information on any of the packages that we offer.

LAT
😁💪🏻👍🏻

Address

Jesmond
Jesmond

Telephone

+447939577057

Website

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