07/04/2026
Everyone meet Joe, who has just smashed his PB attempt out of the park 💪🏻
We’ve been working together for a while now with only one goal in mind “Get Stronger”
It’s not all been smooth sailing though as
we’ve had a bump or two along the road, such as a minor rotator cuff tear which required some time off from the gym and many weeks of rehab, but that’s not stopped him from reaching his goals ✅
He’s even managed to balance his training with his social life, work and becoming a first time dad🧑🏻🍼
Congratulations on the new PB, it’s been an absolute pleasure being your coach so far, can’t wait to see how well you get on in the next few months 😄
Let me know what goals you want to achieve this year in the comments 👇🏻
