FTC Gym

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from FTC Gym, Gym/Physical Fitness Center, Ipswich.

FTC Gym opened March 2018 to provide Ipswich with a affordable friendly service driven option that allows every person to access the support they need to achieve their health and fitness goals & needs, from beginner to expert we are always here to help 🧡

20/06/2026

Step onto the gym floor with confidence 💪

📍 Wednesdays at 12:15pm
📍 Fridays at 12:15pm

Our supportive sessions are designed to help you feel capable, comfortable, and in control of your training from day one.

✨ Learn how to use equipment safely and effectively
✨ Understand what you’re doing — and why it matters
✨ Build real strength and fitness
✨ Perfect for beginners or anyone wanting a refresher
✨ No pressure. No intimidation. Just support.

Clock out, train strong, and walk back feeling unstoppable 💥

📍 Wednesdays at 12:15pm
📍 Now also Fridays at 12:15pm — come join us!

Excellence is a mandatory requirement, not a vague aspiration. 🧡

📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU

🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership

19/06/2026

🦵 PLATE LOADED LEG DAY AT FTC GYM 🦵

When we say leg day… we mean LEG DAY 😮‍💨🔥

Our plate loaded leg section is stacked with everything you need to build serious lower body strength:

👉 Hack Squat
👉 Belt Squat
👉 Pendulum Squat
👉 Leg Press
👉 Plate Loaded Glute Drive
👉 Glute Booster Rack
👉 Plate Loaded Calf Raise
👉 Hyperextension
👉 Reverse Hyperextension
👉 Sissy Squat

And that’s ONLY the plate loaded section 👀

We’ve also got a full pin loaded leg area ready to finish you off 💥

Whether you’re training for strength, size, performance or just chasing the ultimate leg pump — FTC Gym has you covered

Excellence is a mandatory requirement, not a vague aspiration. 🧡

📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU

🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership

18/06/2026

A fantastic day at Elevate ~ London ExCeL! 🚀

John and Lucy had the opportunity to connect with a wide range of suppliers, industry professionals, and innovators, exploring the latest products, services, and trends shaping the sector.

Events like Elevate are invaluable for building relationships, sharing ideas, and identifying new opportunities that can support business growth. Face-to-face networking helps us strengthen existing connections, establish new contacts, and gain fresh insights that ultimately benefit our gym and the wider fitness industry.

Excellence is a mandatory requirement, not a vague aspiration. 🧡

📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU

🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership

17/06/2026

TRX is BACK on the timetable at FTC Gym! 🔥

Build strength, improve stability, and challenge your entire body with this versatile suspension training workout. Whether you’re looking to level up your fitness or try something new, our TRX sessions are for all abilities.

Book your spot now and get ready to feel the burn! 💪

Excellence is a mandatory requirement, not a vague aspiration. 🧡

📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU

🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership

16/06/2026

🌿 Move Better. Feel Better. Perform Better.

Strength and endurance are key — but mobility is the secret weapon. 🧘‍♀️

Our eGym Flexibility Test helps you measure and improve your range of motion across all major joints.

Here’s how it works:

🧩 You’ll complete simple guided stretches using eGym sensors.

📊 The system analyses your flexibility in key muscle groups.

💪 You’ll get personalised mobility exercises to balance your movement.

💡 Why it’s a game-changer:

✅ Reduces risk of injury and muscle tightness.
✅ Enhances lifting technique and posture.
✅ Makes everyday movement feel easier and more fluid.

Train hard — but move well. 🌟

Excellence is a mandatory requirement, not a vague aspiration. 🧡

📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU

🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership

15/06/2026

The Power of Consistency 💥

It’s not about being perfect — it’s about showing up, even on the hard days.

At FTC Gym Ipswich, we believe that real progress isn’t built overnight — it’s built through commitment, support, and the decision to keep going, no matter what.

We’re more than just a gym. We’re a community that lifts you up, keeps you accountable, and celebrates every win — big or small.

Whether it’s your very first session or your 100th — we’ve got your back.

✨ Because when you’ve got people cheering you on, consistency becomes a little easier.
✨ Because fitness isn’t a destination — it’s a journey.
✨ And because progress feels a whole lot better when you’re not doing it alone.

Excellence is a mandatory requirement, not a vague aspiration. 🧡

📍Come visit us:
44 Whitehouse Rd, Ipswich, Suffolk, IP1 5LU

🧡Join Now:
https://functionaltrainingcompany.clubright.co.uk/MemberArea/SelectMembership

14/06/2026

Meet the experts behind your fitness journey! 💪

Our certified personal trainers are here to help you crush your goals, no matter where you're starting. With their guidance and support, you’ll be on the path to success in no time!

Introducing our amazing team:

✨ Lucy Heeney
✨ Jack Grindrod
✨ Chloe Griggs
✨ SJ - Sarahjane Baker Elliott
✨ Kieran Leggett
✨ Freya Parks
✨ Ryan Adams

You can find all of our PTs on our website or through the Clubright app. Pop them a message if you’re ready to get started!

Excellence is a mandatory requirement, not a vague aspiration 🧡

Sign up here ⬇️

functionaltrainingcompany.Clubright.co.uk

www.ftcgym.com

Address

Ipswich

Telephone

+441473748390

Website

https://ftcgym.com/

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