RC sport

RC sport Transform your swimming technique with RC sport hand paddles. Designed by swimmers, for swimmers, these paddles are custom made to individual hand size.

Reduce your risk of injury, build speed and power, and improve efficiency in the water.

LOVE the sets we are packaging up this morning 💚💜 excited to finally see the Malachite Green out there 🎉
31/01/2026

LOVE the sets we are packaging up this morning 💚💜 excited to finally see the Malachite Green out there 🎉

31/10/2025

Train smarter. RC Lane Bar. Precision from the pool floor.
🏊

29/10/2025

RC Lane Bar 🚀 Precision Pool Marking Made Simple

03/10/2025

Second drill of the week - Crooks drill, from the legendary Jordan Crooks. Hold your rear arm out the water briefly, then switch with POWER! Arms should be parallel at all times, maintaining connection. No lazy catch up style slipping in.

Sharpening speed and technique with RC paddles before race time this weekend
03/09/2025

Sharpening speed and technique with RC paddles before race time this weekend

Perfect your stroke, now with 4 bold colour options🔥🎨💥
26/08/2025

Perfect your stroke, now with 4 bold colour options
🔥🎨💥

From Aberdeenshire to Seattle today 💜✈️🏊‍♂️
01/05/2025

From Aberdeenshire to Seattle today 💜✈️🏊‍♂️

Alongside RC sport paddles, one of my recently discovered training must-haves is an underwater mp3 player. Have you used...
05/03/2025

Alongside RC sport paddles, one of my recently discovered training must-haves is an underwater mp3 player. Have you used one? Great if you are often catching up on sessions by yourself, pushing it much harder and faster to some dnb ⏩️

Nice strength, technique and resistance workout with the paddles in warm up today before some FAST 100 pace sets 💪⭐️ ...
04/03/2025

Nice strength, technique and resistance workout with the paddles in warm up today before some FAST 100 pace sets 💪⭐️

🖤SPORT BLACK🖤 now available New 🌟PERSONALISATION🌟 Feature. Add your name, club, or a special birthday age 😉Lots of excit...
24/02/2025

🖤SPORT BLACK🖤 now available
New 🌟PERSONALISATION🌟 Feature. Add your name, club, or a special birthday age 😉

Lots of exciting developments at RC sport. Paddles starting from £29.99

Don't forget the forearms!We know swimming is a great workout for the whole body, but forearm strength is extra importan...
27/01/2025

Don't forget the forearms!

We know swimming is a great workout for the whole body, but forearm strength is extra important for power and speed in the water. Incorporating RC sport hand paddles in your training sets builds forearm strength, allowing you to maintain optimum wrist and hand position during the pull through underwater. Super speed.

I think most swimmers know this feeling after taking paddles off. Custom sizing with RC sport minimises this feeling and...
09/12/2024

I think most swimmers know this feeling after taking paddles off. Custom sizing with RC sport minimises this feeling and MAXIMISES crossover of technique benefits into "normal" swimming

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Thursday 9am - 3pm
Friday 9am - 3pm

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