Every Body Bootcamp

Every Body Bootcamp Fitness and Nutrition Bootcamp that guarantees results! EBB gives you the chance to workout with like minded people in a non-intimidating environment.
(296)

Based in Hainault/Barkingside

Health, fitness and nutrition for people sick of fad yo-yo dieting and un-realistic workout programmes. Are you fed up of feeling out of shape and miserable or just feel like you could be so much more if only you could get the right advice?

22/09/2026

đŸ”„ WHEN YOU THINK YOU’VE FINISHED
 THERE’S WACKY RACES! 😂

Tonight’s session had one simple objective:

Keep moving.

Hurdle jumps, fast feet, squats, mountain climbers, plank work and plenty of jumping kept everyone busy — with different ways to make each exercise easier or harder depending on your ability.

And then came Wacky Races.

Because apparently finishing a workout isn’t enough
 we need to race each other around a set of hurdles while trying not to completely lose our sense of direction! 😂

But this is exactly why people enjoy coming to Everybody Bootcamp.

You can come in having had a rubbish day, feeling tired, lacking motivation or wondering whether you’re really up to it.

Then the music goes on.

You start moving.

Someone next to you is doing the same thing.

And 45 minutes later, you’ve done something positive for yourself.

That’s a pretty good habit to build.

If your goal is to lose weight, get fitter or simply feel better in yourself, you don’t need to wait until you’re in better shape.

Start where you are. Work at your level. Let us help you get better.

And if you think exercise has to be serious and boring


You probably haven’t tried Wacky Races yet. 😆

Come and join us. Your first session starts with one decision: just turn up. 👊

TESTIMONIAL TUESDAYAnother cracking review from an awesome EBB member
22/09/2026

TESTIMONIAL TUESDAY

Another cracking review from an awesome EBB member

21/09/2026

đŸ”„ THERE’S MORE THAN ONE WAY TO GET FIT.

Tonight was Circuit Night — and if you like variety, this is exactly what Everybody Bootcamp is about.

TRX. Kettlebells. Resistance bands. Slamballs. Bodyweight.

Rows, presses, lunges, curls, slams, sprints, burpees and plenty more — all moving from one challenge to the next.

No time to get bored. 😂

But the important bit isn’t the list of exercises.

It’s that for 45 minutes, you get to switch off from everything else and do something for yourself.

You work at your own level.

You challenge yourself.

You have people around you doing the same thing.

And before you know it, you’ve done something that felt difficult when you started — and you’re already thinking about the next session.

That’s how we help people make fitness part of their life rather than another thing they have to do.

Whether your goal is to lose weight, get stronger, improve your fitness or simply feel better in yourself, you don’t need to wait until you’re ready.

Come and try a session.

You won’t be expected to keep up with everyone else. You won’t be judged. We’ll show you what to do, help you work at your level and get you moving.

Your first session could be the start of something that changes far more than your fitness. ❀

19/09/2026

đŸ”„ SATURDAY TRAINING: SIMPLE IDEA, SERIOUS WORK! đŸ”„

There’s something about a Saturday session that hits differently.

You turn up, get moving, put the week behind you and give yourself 45 minutes to do something for yourself.

Today’s workout was built around the 10-2-1 format — mixing jumps, lunges, squats, core work, presses and plenty of cardio.

It looked innocent enough on the whiteboard


It didn’t feel quite so innocent once we got started! đŸ˜‚đŸ„”

But here’s the beauty of Everybody Bootcamp.

You don’t need to be fit before you join us.

You don’t need to know all the exercises.

And you certainly don’t need to feel confident walking through the door.

That’s our job — to help you get started and support you from there.

So if you’ve been sitting at home thinking:

“I really need to get my fitness back.”

“I need to lose some weight.”

“I just need to start doing something.”

This is your sign.

Don’t wait until you’re fitter. Don’t wait until you’ve lost weight. Don’t wait until you feel ready.

Book your first Everybody Bootcamp session, walk through the door and let us take care of the rest.

You’ll be welcomed, you’ll be coached, you’ll work at your own level — and you’ll leave knowing you’ve finally done something about it.

Your first session could be the easiest decision you make all week. 👊

18/09/2026

🏐 TONIGHT WE SWAPPED BOOTCAMP FOR NETBALL! 😍

Not every workout needs to involve burpees, kettlebells and someone shouting at you to do “one more rep”! 😂

Tonight was about doing something completely different — getting everyone together, splitting into Team Pink vs Team Blue, picking our captains and then letting the competition begin!

Four 12-minute quarters. A few minutes to recover. Plenty of running around.

And plenty of people cheering from the sidelines too! 👏

There were some serious moments. There were some very questionable netball skills. There was definitely a bit of friendly competition.

But most importantly, everyone was having fun and being active together.

And that’s something we want to do more of.

Because getting fit doesn’t always have to look like a traditional workout.

Sometimes it’s a bootcamp session.

Sometimes it’s boxing.

Sometimes it’s a game of netball with your mates on a Friday night.

What matters is that you’re moving, you’re enjoying yourself and you’re surrounded by people who make you want to keep coming back.

That’s what makes the Everybody Bootcamp community special.

We don’t just train together. We do things together. ❀

Tonight was only an hour, but it was a brilliant way to spend it.

And judging by the atmosphere


I think we might have to do this again! 👀🏐

If you’d like to be part of a fitness community that believes exercise should be enjoyable as well as effective, come and join us.

17/09/2026

đŸ”„ SOME NIGHTS YOU COME TO TRAIN. SOME NIGHTS YOU LEAVE FEELING INVINCIBLE. đŸ’Ș

Tonight was one of those sessions where the kettlebells kept coming


Swings, cleans, sn**ches, mountain climbers, burpees, walkouts and plenty of core work — all packed into a fast-moving Tabata session.

And then we finished with Sally and those goblet squats. 😈

But here’s the thing


You don’t need to love exercise to start.

You don’t need to know what a kettlebell sn**ch is.

And you definitely don’t need to walk through the door already fit.

You just need to decide that feeling better is worth 45 minutes of your time.

Because that’s what happens when you keep turning up.

You start getting stronger.

You start moving more easily.

You have more energy.

You become more confident.

And if losing weight is your goal, you start seeing those changes too.

But perhaps the biggest change is the one you don’t see on the scales.

You start becoming someone who doesn’t keep putting themselves last.

Tonight, two groups of people made that choice.

Now it’s your turn.

If you’ve been watching our posts, thinking “I really should do something about my fitness”, don’t wait until you’re fitter, lighter or more confident.

Come as you are. Book your first session, walk through the door and let us help you take it from there.

You’ll never regret starting.

❀ Everybody Bootcamp — your first step starts with simply turning up.

TESTIMONIAL THURSDAYAnother cracking review from an awesome EBB member
17/09/2026

TESTIMONIAL THURSDAY

Another cracking review from an awesome EBB member

16/09/2026

đŸ„Š THERE’S SOMETHING VERY SATISFYING ABOUT HITTING THINGS AFTER A LONG DAY! 😂

Tonight was boxing night — and we definitely put the gloves through their paces.

Fast feet, combinations, uppercuts, squats, press-ups, star jumps and a final round of burpees
 with the reps getting higher as we went.

But what makes boxing so good at Everybody Bootcamp isn’t just the workout.

For 45 minutes, you can switch off from everything else.

Work hard.
Concentrate on what you’re doing.
Get your heart pumping.
Have a laugh with the people around you.

Then walk away feeling like you’ve achieved something.

And you don’t need any boxing experience to join in.

You don’t need to be super fit.

You don’t even need to be confident.

You just start at your level and build from there.

Keep showing up and the changes start to happen — better fitness, more strength, more energy, more confidence and, if losing weight is your goal, progress towards that too.

That’s the beauty of Everybody Bootcamp.

You come in carrying whatever the day has thrown at you
 and you leave feeling a whole lot better. 👊

Maybe tonight’s session was exactly what you needed.

15/09/2026

😂 YOU REALLY HAVE TO BE READY FOR ANYTHING AT EVERYBODY BOOTCAMP!

Tonight started with a fairly straightforward hurdle workout


Step over them.
Jump over them.
Move around them.

Simple enough.

Then someone decided it would be a good idea to add Wacky Races. 😈

Suddenly everyone was racing, scrambling, crawling and trying to work out what on earth was happening next!

And honestly, that’s one of the things we love about these sessions.

You come along thinking you’re just going to get a workout done.

Instead, you end up doing things you haven’t done for years, challenging yourself in ways you didn’t expect and having a laugh while you’re doing it.

And that’s important.

Because getting fitter and losing weight doesn’t have to mean making exercise miserable.

You can work hard without taking yourself too seriously.

You can start at your own level.

You can improve without comparing yourself to everyone else.

And you can have people around you who make you want to keep coming back.

Do that consistently and the results start to follow — better fitness, more strength, more confidence, more energy and, if weight loss is your goal, a healthier body too.

Maybe that’s the kind of exercise you’ve been looking for.

Not punishment.

Not perfection.

Just turning up, having a go and getting a little better each time.

That’s Everybody Bootcamp. đŸ‘ŠđŸ”„

Address

Studio @ London Marathon Playing Fields, Forest Road
Ilford
IG63HJ

Opening Hours

Monday 6pm - 8:30pm
Tuesday 6pm - 8pm
Wednesday 6pm - 8:30pm
Thursday 6pm - 8:30pm
Saturday 8am - 9:30am
Sunday 9am - 10am

Telephone

+447419862584

Website

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