Muay Thai Masters Academy - East

27/03/2026

20/03/2026

RISE UP MUAY THAI ACADEMY

FRIDAY NIGHT SPARRING

“Don’t count the days, make the days count.”

Push your limits, sharpen your technique, and join the community every Friday night. Whether you’re looking to test your skills or improve your ring awareness, our sparring sessions are designed to help you Rise Up.
WHEN

Every Friday
7:00 PM – 8:30 PM
WHERE

Rise Up Muay Thai Academy
Unit 37 (First Floor)
Oakwood Hill Industrial Estate
Loughton, IG10 3TZ
GET IN TOUCH

📞 Phone: 07943 163299
📧 Email: [email protected]
🌐 Web: www.riseupmuaythai.co.uk
Design Recommendations:

 
 
 
 
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13/03/2026


 
 
 
 
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martialartist
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romford

10/03/2026

Demonstrating how to use your weapons on your body � � � � �muaythaitraining�phuket�phuketmuaythai�trainthailand�thailandtraining�fightcamp�fighterlife�fighterlifestyle�combatathlete�martialarts�martialartist�striking�discipline�hardwork�grindmode�fitnessjourney�weightlossjourney�transformationjourney�motivationdaily�trainhard�pushyourlimits�coachlife�studentathlete�ukfighter�romford

10/03/2026

Pushing myself through the pain 
 
 
 
 
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romford

08/03/2026

From 155 kg to 144 kg.

I started this journey when I went to Thailand, with one simple goal: change my life and push myself harder than ever. Those weeks of training showed me something important having a goal changes everything. It gives every workout, every drop of sweat, and every sacrifice a purpose.

Now I’m back in the UK, and the mission continues. I still have 20 kg to lose, and I’m not stopping until I get there. This isn’t just about weight anymore it’s about discipline, consistency, and becoming the strongest version of myself.

Every day is another step forward. 💪🔥

NoExcuses ProgressNotPerfection

07/03/2026

Muay Thai isn’t just about fighting — it’s about confidence, self-defense, and mental strength.
Train smart. Stay strong. Protect yourself. 🛡️🔥facey
MentalStrength CombatTraining Empowerment TrainWithPurpose

07/03/2026

I started this journey at 155 kg with one clear mission: lose 15 kg before leaving Thailand.

Every day was a battle. Training while my body felt heavy, tired, and sometimes like it couldn’t go on. There were rounds where I felt like stopping, where the fatigue hit hard and my mind kept asking if I could really finish.

But I had a mission.

I pushed through five rounds of three minutes each, day after day, wearing a sauna suit that felt like training in 60°C heat. Sweat pouring, lungs burning, legs heavy but quitting was never an option.

It wasn’t pretty. It wasn’t easy. But I kept showing up and pushing through every round.

This journey wasn’t just about losing weight.
It was about discipline, resilience, and proving to myself that I can keep going even when it’s hard.

From 155 kg… and the mission continues. 🔥🥊

NoExcuses KeepPushing

07/03/2026

Back in Phuket this week training at Phuket Muay Thai Gym 🇹🇭🥊

This place means a lot to me because it’s where my journey really started. I first came here with one goal to lose as much weight as I could and change my life through Muay Thai.

Now I’m back for a week of training with couple of my students. Full circle moment. Grateful to be here, learning, improving and pushing limits every day.

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