MMA KRAV MAGA

19/05/2026

Basic Self Defence. Learn how to keep your hands up, cover yourself and hit impactful. It’s very important to learn how to get out of certain techniques but it doesn’t mean a lot if you can’t hold your hands, up so Practice with someone if you’re not getting yourself to a class.. have a great day!

03/05/2026

Someone mentioned this could hurt your knee, which is a good point.

Though done properly, it won’t.

But more importantly, real situations aren’t perfect.
Be mentally prepared take a knock.
The priority is getting home safe.

22/04/2026

It’s not always about striking.
Sometimes control is the smarter option.

Create the reaction → slip → takedown → control.

15/04/2026

Most trouble doesn’t start with violence… it starts with ego.

Road rage. Arguments. Someone says something and you feel like you have to respond.

That’s how people lose control.

Anyone can fight. That’s easy.

Real strength is staying in control when someone else is trying to take it from you.

13/04/2026

Simple wall takedown.

You don’t need complicated techniques when it matters. Positioning, balance, and control will always beat overthinking.

This is why we train for real situations — keeping it simple, effective, and under pressure.

mma reallifeskills

01/04/2026

30/03/2026

A new MMA Krav Maga class is launching!

One of our instructors has just opened a brand new class in Isle of Dogs, and it’s great to see more people getting access to real world self defence training.

Self defence isn’t just for fighters — it’s a life skill. Everyone should know how to protect themselves and the people they care about.

If you’ve been thinking about starting training, this could be the perfect place to begin.

All the details are on the flyer in this reel, including location, times and how to get started.

First class is FREE, so come down, try it out and see what it’s all about.



And another new class will be announced very soon.
Train smart. Train for the real world.