10/05/2021
☀️EXERCISING ALFRESCO☀️
From next week we will be allowed to enjoy socially distanced group classes indoors again which is so exciting. I too have been thoroughly enjoying teaching my 1:1s and 1:2s in my studio.
However, over the past year we have had to adapt and improvise and I as well as many of my clients have found a new love for exercising in the great outdoors.
Yes the weather can be unpredictable- but I can genuinely say that we always feel better for (a) taking some exercise, and (b) for doing it outside in the fresh air with all the elements of nature surrounding us.
If you haven’t yet given it a go, please come and join me for either Barre-Fit on Sunday mornings at 9.30am. A low impact, fun but challenging workout guaranteed to leave you feeling the burn.
Or a sublime mixed ability Pilates class on Mondays at 9.15am... Think recharged and revived for the week ahead.
Both classes take place on Hurstpierpoint rec, next to South Avenue and cost £8 per class.
It’s a super friendly and welcoming environment......Sometimes it’s just good to step out of our comfort zone and try something new.
Please feel free to DM me for more info
You can book via my website at www.downsviewpilates.co.uk
Lucy x
