Fuel & Flex Wellness Co.

05/04/2026

Wasn’t about to start promoting my new venture yet however here’s a sneak preview of what’s coming 🤫🤫🤫

04/01/2026

Looking to increase your fitness this new year?

Come join us for an hour of laughs, dancing and good music. All abilities and ages welcome. Can’t wait to see my lovely bunch of cowgirls and cowboys 😍

12/11/2025

Super excited to announce the start of my line dance fitness classes!

All abilities welcome! Come down and have a laugh whilst dancing to some tunes 🫶🏼

19/10/2025

Big things coming very soon!

I took some time to myself with moving and starting my new job however I can’t wait to get back up and running with the things I love 🙂

Keep watching!

04/10/2025

If you want a bit of fun whilst getting a good workout in I’d love to see you here!

🎉 LINE DANCING GONE WILD! 🎉

Some of you might remember me from a few years back at GDA, and if not, hey! I’m back and buzzing to bring something fresh to the area 💥

After taking a break to focus on my studies (and a dance-fuelled summer in Florida 🌴), I’ve fallen in love with a whole new style… modern line dancing, and trust me, it’s NOT what you think!

🔥 High-energy, short combos that repeat throughout the song
🎶 Music from modern country, Pitbull, and anything with a beat
🤣 Loads of laughs and zero pressure
💪 A full-body workout in disguise

Perfect for teens and adults of ANY dance level — whether you’ve got two left feet or a groove in your soul 👟✨

Are you ready to give it a go? Drop us a DM if you want more info!

25/06/2025

Getting ready for a few things I have going on in the coming months alongside finishing my dissertation 🙂

Watch this space 💜