The Unit Fitness

The Unit Fitness Small Group Personal Training and Fitness Facility with experienced Coaches leading the way in client body transformations. Not going it alone. Ives gyms.

Official HYROX partner Gym setup to help locals train for race day and experience Race Simulations or HYROX specific sessions. Whether you’re group training at our Godmanchester gym, using free weights in our Alconbury Weald gym or part of our Barbell Club at St. Ives, our mission is to arm you with everything you need to build a body you can be proud of. It’s a focus we’ve taken seriously at The

Unit Fitness since establishing in 2013.

✅ Real Fitness

No fads, no short-cuts. Determination & hard work.

✅ Rapport

Togetherness & encouragement. Our coaches have a wealth of real-world experience in changing not only their own but many hundreds of clients health and fitness, time and again.

✅ Results

Progress with every workout. Achieving our physical & mental goals. What We Do:

As body, mind & life transformation coaches, we believe strong health & fitness requires more than just a gym membership. That’s why there are a number of ways you can train with us at our Godmanchester, Alconbury Weald & St. However you train with us, our aim is to share everything we know about developing strong health & fitness, and to motivate & instruct you to feel proud of your physical achievements.

🔥 T.U.F Conditioning Sessions

Our staple total body fitness sessions; focused on improving your cardiovascular fitness, alongside building strength and body shape change. Achieved through using weights and higher intensity interval training at our Godmanchester and St. Ives gyms.

🏋🏼‍♂️ T.U.F Barbell Club

This is our ultimate accountability ‘TUF Transformation’ program utilising a number of training methods such as cross-training, Barbell weight lifting and TUF Conditioning elements. With the outcome of helping you drop body fat, increase lean muscle size and definition, ramp up strength levels and totally transform. Only available at our St Ives gym, which has been recently upgraded to provide a bespoke and unique training environment that is lacking in the local area.

💪🏼 Open Gym Membership

Essentially this gains you Gym access to our fully equipped Alconbury Weald facility to train on your own. We also have done-for-you, app-based programs for separate purchase if you need a program to follow with your membership.

👍🏼 Personal Training (1 to 1 or Online)
One to one sessions with any of our coaches (or remote, online coaching available if required)

25/04/2026

These aren’t testimonials we asked for. These are real messages, from real people.

This is what happens when people find a place they actually enjoy training in. A place where people support each other, push each other,
and actually enjoy turning up.
They stay and they progress.

You don’t need to be “fit enough” to start, you just need to start.
Message us if you’ve been thinking about it

24/04/2026

“Start from wherever you are.”

That’s what Kathy and Ann did… and they’re still here, years later.

At TUF, it’s not just about turning up and training. It’s about coaches who guide you, adapt things when you need it, and actually care about your progress.
It’s about learning something new every week, not just in the gym, but around nutrition, habits, and how to look after yourself properly.

And more than anything: It’s the people.

The friendships.
The support.
The feeling of being part of something that keeps you coming back.

No matter where you’re starting from, you belong here 🤍

18/04/2026

10 years in… and it’s never just been about the workout.
For Sarah, it’s the people, the routine, the feeling of walking into somewhere that feels like a second home. 4 sessions a week, a community that keeps you coming back, and a place where you’re supported at every stage. “It’s like a big family.”

And that’s what most people get wrong… you don’t need to be fit to start. Everyone walks in unsure at first. But with the right coaches and the right people around you, you realise you can do it too. If you’ve been thinking “I’m not fit enough to join a gym”… this is your sign. Just start 🤍

If you’re not sure where to start… start here.Our Strength & Conditioning classes are the most popular sessions at TUF f...
12/04/2026

If you’re not sure where to start… start here.

Our Strength & Conditioning classes are the most popular sessions at TUF for a reason.
They’re designed for everyone, whether you’re brand new, getting back into it, or already training regularly.

You don’t need to know what you’re doing and you don’t need to be “fit enough”.

We’ve got 24 classes on the timetable every week, all coached, all structured, and all built to help you get stronger, fitter and more confident at your own pace.

Interested? Send a DM to speak to our coaches today.

11/04/2026

This isn’t about age, where you’re starting from, or whether you think you’re “fit enough” to begin. It’s about showing up, being supported, and building strength over time, physically and mentally.

What stood out most in this journey wasn’t just the results… it was the consistency, the accountability, and the environment. The kind where you’re welcomed in, supported properly, and surrounded by people who genuinely want to see you do well.

You don’t need to be fit to begin. You just need to start 🤍

09/04/2026

If you’ve tried before and felt like you failed…read this.

A lot of people think they just need more motivation, more discipline…but honestly, that’s not what’s missing for most people.

What’s usually missing is support, someone to guide you, a plan that actually makes sense and an environment where you don’t feel like you’re figuring it all out on your own.

Because when you do have that, consistency doesn’t feel like such a battle anymore.

That’s what we focus on at TUF.

We’re here to help you stay consistent, support you when it gets tough and actually guide you towards results that last.

Send a DM to speak directly with our coaches today

Fi’s weight hasn’t changed...But look at the difference!More strength.More muscle.More confidence.This is why we don’t o...
06/04/2026

Fi’s weight hasn’t changed...But look at the difference!

More strength.
More muscle.
More confidence.

This is why we don’t obsess over the number on the scales.

When you train properly and consistently, your body changes in ways a scale can’t measure.

Better posture, strength and body composition.

Real progress doesn’t always show up as weight loss. Sometimes it shows up as feeling stronger in your own skin.

DM 'TUF' to speak directly to our coaches and see how we can help change your body and your life

One weekend doesn’t undo your progress, just like one workout doesn’t change your life.What does matter is what you do c...
05/04/2026

One weekend doesn’t undo your progress, just like one workout doesn’t change your life.

What does matter is what you do consistently the weeks before, and the weeks after.

Enjoy the chocolate and time with family, don’t turn it into guilt.

Because this isn’t about being perfect for a few days…it’s about building something sustainable for life.

We’ll be here when you’re ready to get back to it 💪

Address

Huntingdon

Opening Hours

Monday 6am - 11:30am
5:30pm - 8:30pm
Tuesday 6am - 11:30am
5:30pm - 7:30pm
Wednesday 6am - 11:30am
5:30pm - 8:30pm
Thursday 6am - 11:30am
5:30pm - 7:30pm
Friday 6am - 11:30am
5:30pm - 7:30pm
Saturday 7am - 10am

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