FarrFitness

15/07/2026

Ready to stop making excuses and start seeing results? 💪🏽

1-to-1 Personal Training | Custom Plans | Real Accountability | 24/7 Support

Your strongest version starts today.

Message me to book your consultation! 🔥

26/06/2026

🔥Client Win🔥
A huge 13.7kg down in 6 months!

In a world full of "lose 20 pounds in 20 days" promises, it's easy to forget that real, lasting change takes time.

The goal isn't to lose weight as fast as possible, it's to build habits you can actually maintain. Crash diets may deliver quick results but they're often followed by burnout, frustration and regaining the weight.

Instead, focus on:

- Eating balanced meals most of the time.
- Moving your body regularly.
- Getting enough sleep.
- Being consistent, even when progress feels slow.

Remember: You didn't gain the weight overnight and you don't need to lose it overnight either.

Trust the process. Stay patient. Your future self will thank you.

20/05/2026

Summer’s around the corner - there’s no better time to start working towards the results you want ☀️💪

Ready to transform your body and mindset?
Drop me a message 📲

04/05/2026

🚨Ready to level up your fitness🚨

I’m now taking on a limited number of new personal training clients 💪🏽

Whether your goal is to lose weight, build muscle, boost confidence, or simply feel stronger and healthier, I’ll create a plan tailored specifically to you - no guesswork, no generic programs. Just real results.

✔️ 1-to-1 coaching
✔️ Custom training plans
✔️ Nutrition guidance
✔️ Accountability & support

All fitness levels welcome - the only requirement is that you’re ready to show up and put in the work.

Spots are limited, so if you’ve been thinking about starting, now’s the time.

11/03/2026

🔥 12 WEEK TRANSFORMATION – LIMITED CLIENT SPOTS 🔥

If you’re serious about changing your body and your mindset, this is for you.

In the next 12 weeks, we will focus on:
✅ Fat loss & muscle building
✅ Strength & confidence
✅ Nutrition guidance that actually works
✅ Accountability so you stay consistent
✅ A structured plan designed for real results

I’m opening a small number of coaching spots for people ready to commit to real change.

What you get:
• Personalised training plan
• Nutrition guidance
• Weekly check-ins & progress tracking
• Direct coach support
• A step-by-step 12-week roadmap

🚨 Only a few spots available so I can give each client proper attention 🚨

If you're ready to start your 12-week transformation, comment “TRANSFORM” or send me a DM and I’ll send you the details.

Your future self will thank you. 💪

06/02/2026

The love hate relationship continues with these!
But today I got the PB I wanted - 150kg 🥵

01/02/2026

29/01/2026

🚨 New Personal Training Slot Available 🚨

Time - 11am
Date - Wednesdays
Locations - PureGym (Wantage) or Leisure Centre (Hungerford)

Whether you’re looking to tone up/ lose weight or build strength this could be the first step to achieving your goals

Drop me a message if you want to hear more 📲

05/01/2026

🌟 CLIENT SPOTLIGHT 🌟

Stewart is absolutely smashing it!

Consistent training, smart nutrition and showing up week after week — the results are speaking for themselves.
Losing body fat, getting stronger and building confidence 👏
Proud of the work being put in — this is what progress looks like! 🔥

30/12/2025

🚨 2 Personal Training Slots Left – January 2026 🚨
January is already filling up fast and I’ve got just 2 personal training spots remaining for January 2026.

If you’re ready to:
• Build strength
• Improve confidence
• Stay consistent
• Train with a clear plan

This is your chance to lock in your spot early.

📩 DM me “JAN 2026” to apply
First come, first served.