Aiden, The Gamers Health Coach

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Aiden, The Gamers Health Coach

Helping Gamers get active and reclaim their health & fitness

27/03/2023

READ BELOW ⬇️

Ultimately there are endless reasons that may effect YOUR transformation journey!

If YOU’RE struggling to LOSE FAT leading up to summer and want the tools necessary to reach your goals then FOLLOW THE INSTRUCTIONS BELOW:

Either:
- DM me ‘SUMMER’
- Like & comment on this post
- Reply to this post

Together we can help you achieve your goals in time for summer ☀️ 😎

06/03/2023

IT’S HERE!!

To celebrate turning 25 I’m launching my brand new programme STRONG FOR SUMMER ☀️

Strong for Summer is aimed at working men who want to build MUSCLE, become STRONGER and structure a HEALTHIER LIFESTYLE 💪🏻

Whether you’re…
an office worker who struggles to stay in shape,
out of uni into work and craving structure,
or you’ve moved in with your mrs and got a little TOO comfy…

This is the programme for YOU.
But there are LIMITED spaces so if you want to BUILD MUSCLE, BECOME STRONGER, LOSE FAT and RECLAIM YOUR LIFE BACK don’t waste time, drop me a dm saying ‘strong for summer’ and i’ll take it from there 🫵🏻📲

YOU HAVE UNTIL SATURDAY 11th MARCH TO SIGN UP AND CHANGE YOUR LIFE 🫵🏻

14/02/2023

MORE INFO BELOW⬇️

Part 2 coming soon.

DM me ‘SUMMER’ or follow the link in my bio if you want to:

- lose fat
- gain muscle
- improve athletic performance
- improve knowledge
- not rely on motivation

10/01/2023

SWIPE ➡️

Some hard hitting truths🤝🏻

25/12/2022

🎄MERRY CHRISTMAS EVERYONE🎄

Hope everyone is enjoying themselves this Christmas holiday and not restricting themselves too much!!😎

Any questions about how to stay consistent over Xmas or any fitness related questions then send me a DM!! Always happy to help 🎅🏻

MERRY CHRISTMAS🤩

08/12/2022

⬇️READ MORE BELOW⬇️

Big up for completing his first 8 weeks of Online Coaching! 🎉

Monty came to me wanting to enter a bulk and pack on some muscle; he also wanted to improve his knowledge of nutrition, get stronger and utilise the mental health benefits of training!

8 weeks later he has:
- Increased his weight by 5kg
- Improved his mental health - Visibly put on muscle
- Smashed some PR’s along the way!
- Learnt more about the technical side of bulking

‘ You’re training for me has been fantastic. You’re very attentive and easy to get hold of, answering on Nudge/Messages/Phone calls etc which means any questions I have get dealt with promptly.

The workouts you set me are fun and different. I am learning more movements and getting stronger at performing them.

The nutrition has been a revelation as well my diet plan is thorough and applicable to my everyday life. ‘

If YOU want results like Monty then don’t waste any time - DM me now or click the link in my bio to make the changes you always wanted to! 📲

05/12/2022

⬇️READ MORE BELOW⬇️

Congrats to client Daniel for completing his 8 week programme!🎉

Before starting the programme Daniel came to me wanting to lose fat, gain muscle and increase his mobility due to working a desk job.

8 weeks later he has:
- Reduced body fat from 22% to 17%
- Increased muscle percentage from 45% to 48%

His mobility has increased drastically as well due to strengthening and increasing the ROM of his compound lifts! 💪🏻

If you want results like Daniel then don’t waste any time - DM me now or click the link in my bio to register your interest in Online Coaching and start your journey NOW! 📲

07/11/2022

⬇️MORE INFO BELOW⬇️

‘New year new me!’ 🤩

NO!!

Why put unnecessary pressure on yourself to start the year?!

Make that change NOW!

I’m looking for 5 lads who are either looking to become stronger, lose weight, pack on muscle or simply get their training back in order 🤝🏻

The process involves:
- 100% personalised training programme
- Around the clock support from myself
- Access to an exclusive app
- Nutritional advice (including recipes)
- Exclusive articles
- Access to exclusive client content
- Weekly check ins

And much more!

If you want to make change now then DM me saying ‘AJCCOACHING’ 💪🏻

Address

Huddersfield

Website

http://www.instagram.com/thegamershealthcoach

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