David Lloyd Heston

David Lloyd Heston The First Club. Elevate Your Everyday. Further features include our DL Kids activities, crèche, packed social calendar, spacious Clubroom and luxurious spa.

Located only ten minutes from Heathrow Airport, David Lloyd Heston has a unique heritage as the group's very first health club. Since opening its doors in 1982 it has been a first-class fitness destination with fantastic racquets facilities, heated indoor and outdoor pools, a state-of-the-art gym and excellent group exercise studios.

Barbells down. Drinks up. 🏋️🥤BODYPUMP is on at David Lloyd Heston this Saturday.A full-body barbell workout, structured ...
11/09/2026

Barbells down. Drinks up. 🏋️🥤

BODYPUMP is on at David Lloyd Heston this Saturday.

A full-body barbell workout, structured muscle-group tracks and a room full of people getting stronger together — followed by non-alcoholic drinks and a social.

📅 Saturday 12 September
⏰ 9:15am
🏋️ With Susan & Prabhjyot
📍 David Lloyd Heston

All levels welcome.

Book now through the David Lloyd app and secure your spot.

11/09/2026

Curious about Personal Training?

Join us from Friday 18th September to Sunday 20th September for free tasters.

Whether you want to build strength, feel more confident in the gym, or move stronger for longer. We’ll help you get there.

If you love it - and we think you will - you can unlock an exclusive saving on regular sessions when you sign up on the day.

Head to "Club Events" to register your interest on the app today.

💬 FEEDBACK FRIDAY! 💬It’s that time again! 👀 We want to hear from YOU 🫵🏆 Vote for your Team Member of the Month🎤 Vote for...
11/09/2026

💬 FEEDBACK FRIDAY! 💬

It’s that time again! 👀 We want to hear from YOU 🫵

🏆 Vote for your Team Member of the Month
🎤 Vote for your Instructor of the Month

Who’s made your visits better? Who always goes the extra mile? Or who delivers a class you never want to miss? 💪✨

📲 Vote via the pop-up on the David Lloyd app and show your favourites some love! ❤️

Your feedback helps us recognise the amazing people who make David Lloyd Heston what it is! 🙌

10/09/2026

TRAINER TIP THURSDAY🔥

This week, Shae is taking you through the DIP — but did you know a small change in technique can change what you’re targeting? 👀

🔥 CHEST DIP — lean forward to put more focus on your chest
💪 TRICEP DIP — stay more upright to fire up those triceps

Same movement. Different focus. 👏

Watch Shae break down the technique, then give it a go next time you’re on the gym floor!

Want to take your training to the next level? 📈
📲 Book a session with Shae through the David Lloyd app!

Save this one for your next workout 🔖💪

09/09/2026

🏋️ GYM ETIQUETTE

A few friendly reminders to help keep our gym a safe, welcoming and enjoyable space for everyone! 💪

👟 Dress for your workout
Please wear appropriate gym wear and footwear while training.

🏋️ Put it back
Once you’ve finished, please return all weights and equipment to where they belong.

🧼 Wipe it down
Please wipe down equipment after use, ready for the next member.

🤫 No slamming equipment
Please treat our equipment with care and avoid dropping or slamming weights and machines.

🤝 Share the space
Be mindful of members waiting and share equipment where possible, particularly during busy periods.

⚠️ Lastly, train safely!
If you’re unsure how to use a piece of equipment or need any assistance, a member of our team on the gym floor or around the club will be more than happy to help.

Thank you for doing your part to make the gym better for everyone! ❤️

🎾 MEET THE TEAM TUESDAY 🎾This week, meet Donald, our Racquets Manager! 👋Donald has been part of the David Lloyd Heston t...
08/09/2026

🎾 MEET THE TEAM TUESDAY 🎾

This week, meet Donald, our Racquets Manager! 👋

Donald has been part of the David Lloyd Heston team since the club first opened and has an incredible amount of experience on court! 🙌

🎾 Fun facts about Donald:
⭐ He was previously the Head Tennis Professional for David Lloyd
⭐ He holds a Level 4 LTA Tennis qualification
⭐ He’s been with us since day one at Heston!

Whether you’re new to tennis, looking to improve your game or have any questions about our racquets offering, Donald is always happy to help! 🎾

📩 For any tennis queries, email [email protected]

And don’t forget — if Donald has made your experience at the club that little bit better, show him some love through our David Lloyd feedback pop-up! 💙

🎾 GAME. SET. MATCH… FOR A CAUSE! 🏆We’re excited to bring you our Charity Padel Tournament at David Lloyd Heston, raising...
07/09/2026

🎾 GAME. SET. MATCH… FOR A CAUSE! 🏆

We’re excited to bring you our Charity Padel Tournament at David Lloyd Heston, raising money for the David Lloyd Clubs Together Foundation! ❤️

📅 Saturday 26th September 2026
⏰ 1pm–5pm
💷 £10 per person — additional donations are very welcome
🎾 Open to everyone & all abilities

Entering with a partner? Perfect! 👥
Flying solo? No problem! Solo entries will be added to our player pool and paired with another player.

🏆 Prizes up for grabs:
🥇 1st — 1 month FREE membership + padel balls
🥈 2nd — 2 guest passes + padel balls
🥉 3rd — Gift card + a free drink

Racquets will also be available to hire on the day, with food & refreshments available throughout the event.

📣 Registration is NOW OPEN and closes Monday 21st September at 8pm. Spaces are limited, so get your name down and join us for an afternoon of padel, friendly competition and fundraising for a fantastic cause! 💙

For more information, speak to the team at reception or Ky the Club Concierge in Club.

06/09/2026

👋 MEET NEO | GROUP EX SUPERVISOR

Meet Neo, our fantastic Group Ex Supervisor! 💪✨

We love hearing your feedback and want to make sure your Group Ex experience is the best it can be. Whether you have feedback, questions, suggestions or simply want to find out more about our classes, come and have a chat with us!

📲 Book onto our Group Ex Welcome via the David Lloyd app
📅 Every Thursday
⏰ 1pm
🤝 With Neo and our Club Concierges, Ky & Shaye

Your feedback helps us continue to improve, so come along and have your say! 💬❤️

05/09/2026

Together, we can make a difference! 💜

This September, we’re proud to be raising money for the David Lloyd Clubs Together Foundation.

The Together Foundation exists to support children aged 5-11 in under-presented communities through the power of movement!

And we need your help! 🙌

Throughout September, we’ll be bringing our Heston community together with a range of fundraising activities, including:

🎾 Charity Padel Tournament
🎁 Fundraising Giveaways
💜 And more ways to get involved throughout the month!

Every donation counts — no matter how big or small — and together, we can help make a real difference to people within our David Lloyd Clubs family. Donations can be made via the link in our bio.

👀 Keep an eye on our socials for more details and how you can get involved!

💬 FEEDBACK FRIDAY 💬Has a member of our team made your visit extra special this week? We’d love to hear about it! ⭐️When ...
04/09/2026

💬 FEEDBACK FRIDAY 💬

Has a member of our team made your visit extra special this week? We’d love to hear about it! ⭐️

When the Rate Your Visit pop-up appears on the David Lloyd app, share your feedback and cast your vote for:

🏆 Team Member of the Month – September
🏆 Instructor of the Month – September

Whether it’s brilliant service, a warm welcome or an instructor who always brings the energy — your feedback helps us recognise the people who make a difference. 💚

📲 Keep an eye out for the pop-up and get voting!

Address

Southall Lane
Hounslow
TW59PE

Opening Hours

Monday 5:30am - 10:45pm
Tuesday 5:30am - 10:45pm
Wednesday 5:30am - 10:45pm
Thursday 5:30am - 10:45pm
Friday 5:30am - 10:45pm
Saturday 6:30am - 9:45pm
Sunday 6:30am - 9:45pm

Telephone

+442085739378

Website

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