PJ’s Fitness

21/01/2022

So it’s all been oh so quiet at PJ’s fitness due to injury BUT I’m still doing 10 days of focus which include exercise if you want (it’s optional) it’s always been 80% nutrition and 20% exercise and always will be, you just cannot out train a bad diet.
But I can’t wait to get back to those amazing endorphins we get when we push that little bit harder, in the meantime I’m always here for friendly advice or if you want more info about the 10 day focus groups just pop me a message on here or 07833654413 or you can email me on [email protected]
Have a super weekend whatever you’re up to 😃

18/10/2021

MUMFIT ~ Remember to get booked on ladies to join in the fun this week!

Classes are looking pretty full currently with just a few spaces on each- so be quick!!!

We do however get lots of rescheduling so if you decide to join us last minute please do use the waiting lists if required, so far everyone on a waitlist before has been offered a spot 💗🙌🏼

For everyone all booked on we will see you all very soon !!!

07/10/2021

07/10/2021

Mumfit- All the Mum’s looking great this morning!! Working hard and still smiling at the end - Winning 🙌🙌🙌
Drop me a message if you fancy coming along 😀 Now 5 sessions every week plus Stay and Play is on straight after too for a cuppa and a chat 😊

24/09/2021

Mumfit was a blast 😀 Lots of fit Mummies enjoying their workout 🤩
Message for details to book in Mondays with Gemma Tuesday’s with Kelly Thursdays with me and Friday’s with Emma
10am £5 PAYG or membership available 🤗

19/09/2021

MUMFIT is back and what an amazing first week it’s been. Been so great to be back.
With lots of mummy’s wanting to get some fitness into there lives ❤️

We have 4 coaches 4 classes 4 days a week so Something for everyone 💪🏾

Limited spaces for classes next week so drop a message if you want to give it try. Bringing your kiddywinks is optional 🤣

03/08/2021

Try Hiitfit you’ll feel amazing after (maybe not during 😂)

Bright and Early 8am for a 45 min class for absolutely all abilities
Super Fit
Super Keen
Super Scared
Super Excited
Super Ready
What Super are you?
😀😀😀😀😀😀😀😀😀😀😀
Message me to book in x

20/07/2021

So tomorrow morning’s session will be now 7.15-8.00 am throughout the rest of July and August and maybe beyond so you can wake up, workout and enjoy the rest of your day full of energy feeling all bouncy like Tigger 😀
Message me to book in or if you have any questions 🤓

13/07/2021

Sorry I have to CANCEL tomorrow’s workout but thought you can have a little giggle at this 😂

07/07/2021

Are you ready for Hiitfit tomorrow I’ve got a fat burning session planned please message me to book in 😀