Danniella Patricia Hypnotherapy

Danniella Patricia Hypnotherapy ✨Helping souls reconnect, heal, and bloom freely✨Founder of Barefoot & Blooming Wild | Creator of the Redemption SCAR Method 🌿

My heart is so full reading reviews like this. 💙✨Every person who chooses to work with me places their trust in my hands...
23/06/2026

My heart is so full reading reviews like this. 💙✨

Every person who chooses to work with me places their trust in my hands, and that is something I never take for granted.

Watching someone move from overwhelm to calm, from feeling stuck to feeling empowered, is the reason I do what I do. Knowing that the support, tools, and care I provide continue to help long after our sessions have ended means everything.

If we’ve worked together and you’ve found value in our time together, I would be so grateful if you could leave a review. Your words help my little business grow, but more importantly, they help others who may be silently struggling feel hopeful enough to reach out.

Thank you to every beautiful soul who has trusted me with their journey so far. Your courage, growth, and transformation inspire me every day 🌿

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

Imagine if your subconscious mind had a search bar 🔍 What would you type❔✨ More confidence?✨ Less anxiety?✨ Self-belief?...
16/06/2026

Imagine if your subconscious mind had a search bar 🔍

What would you type❔

✨ More confidence?
✨ Less anxiety?
✨ Self-belief?
✨ Inner peace?
✨ Less stress?

The good news is that the answers are already stored within you 🧘🏼‍♂️

Cognitive Behavioural Hypnotherapy helps you access the deeper layers of the mind where real transformation begins.

Drop one word below that describes what you’d love more of in your life right now 👇🏼

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

Have you ever wondered why talking about a problem isn’t always enough to change it? 🗣️ ❓ That’s because many of our hab...
10/06/2026

Have you ever wondered why talking about a problem isn’t always enough to change it? 🗣️ ❓

That’s because many of our habits, fears, and emotional patterns are stored in the subconscious mind 🧠

Hypnotherapy helps you move beyond self-doubt, overwhelm, and old patterns by working directly with the subconscious mind—the place where lasting change begins 🧘🏼‍♂️

✨ Greater confidence
✨ Reduced anxiety
✨ Better emotional resilience
✨ A deeper connection with yourself

🌱 Healing isn’t about becoming someone new.
It’s about returning to who you’ve always been beneath the fear.

Want to know more about my ‘REWIRE’ Course? Drop me a message in my inbox 📨

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method
SelfDiscovery MindBodySoul

As we approach the end of Mental Health Awareness Week, I want you to remember that putting constant pressure on yoursel...
16/05/2026

As we approach the end of Mental Health Awareness Week, I want you to remember that putting constant pressure on yourself isn’t being kind to yourself.

There are many coaches and programmes out there built around pressure and intensity — and I know first-hand, from working with some myself, how overwhelming and emotionally draining that can become.

We live in a world that constantly tells us to push harder, move faster, and do more… but healing doesn’t always work that way.

Ever heard the saying slow and steady wins the race?
I truly believe that applies to mental health and personal growth too.

The work I do with my clients is slower paced, mindful, gentle, and pressure-free.
Because real change doesn’t come from burnout or force — it comes from feeling safe, supported, and able to grow at your own pace.

You do not need to rush your healing.
Small steps still matter.
Soft progress is still progress 💛 🩷 💚

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

Hypnosis isn’t what you think…It’s not losing control.It’s not being “put under.”It actually feels… normal.🧘🏼‍♀️ Like de...
06/05/2026

Hypnosis isn’t what you think…

It’s not losing control.
It’s not being “put under.”

It actually feels… normal.

🧘🏼‍♀️ Like deep focus, not sleep
🍿 Like getting lost in a film
💭 Like daydreaming
🚗 Like zoning out (but safely guided)

You’re aware the whole time—just more absorbed.

Your body softens…
Your breathing slows…
Your mind quiets (but doesn’t switch off)

Thoughts don’t disappear—they just drift.

And something shifts…

🤗 You feel less resistant
🫠 More open
✨ More able to take in new ways of thinking

That’s why it works so well alongside CBT—because you’re more receptive to change.

And here’s the part most people don’t realise…

💭 You’re always in control
You can move, speak, open your eyes—any time.

Everyone experiences it differently.
There’s no “perfect” way to feel it.

Some go deep.
Some stay light.
Both still work.

The simplest way to describe it?

That moment just before you fall asleep…
but your awareness is still gently switched on.

Curious what this actually feels like?

I’m gifting an “Intro to Hypnosis Experience” to one person who’s ready to experience it for themselves 🎁 🛍️

If that’s you, comment “READY” or message me “REWIRE” 💛 🩷 💚

I’ll choose someone who feels aligned ✨

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

Last year, my world crumbled.At 33, I was diagnosed with two lifelong conditions — fibromyalgia and ADHD.
Chronic pain. ...
29/04/2026

Last year, my world crumbled.
At 33, I was diagnosed with two lifelong conditions — fibromyalgia and ADHD.
Chronic pain. Exhaustion. Brain fog. Overwhelm.
There were tears.
There were struggles.
There were moments I barely recognised myself.
Medications, weight changes, and grieving the person I used to be… it was a lot 😔
But somewhere in that darkness, the therapist in me spoke up.
We are not meant to stay the same.
We change. We evolve. Life reshapes us.
So instead of fighting it… I chose to embrace it.
I slowed down.
I worked less.
I found joy in the small things again.
And little by little… I started to come back to life.
This year, I’ve already ticked off goals I once thought were out of reach —
and for the first time in a long time, I feel like I’m winning again 🏆
Now, when I work with my clients, I don’t just guide them —
I empower them with the tools to support themselves long after our sessions end.
Because healing isn’t about avoiding the hard…
it’s about how you meet it.
If you’re in a season of struggle right now —
don’t give up.
This could be the chapter where everything begins to change 🌿

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method

RESET your goals… not your worth ✨ 🧘🏼‍♂️ If goal setting has ever made you feel like you’re failing, falling behind, or ...
14/04/2026

RESET your goals… not your worth ✨ 🧘🏼‍♂️

If goal setting has ever made you feel like you’re failing, falling behind, or just “not disciplined enough”… this is for you 🤦🏼‍♀️ 😧

Because the problem isn’t you.
It’s the way you’ve been taught to set goals 📝

Let me show you a different way! ☝🏼

Follow along for more grounded, ADHD-friendly healing ✨

Love & Light ✌🏼🧘🏼‍♀️

Barefoot & Blooming Wild | Danniella Patricia
HDIP CBH, MFHT
REWIRE | CB Hypnotherapy
ABC Model | REDEMPTION | SCAR Method
#ʜᴇᴀʟɪɴɢᴊᴏᴜʀɴᴇʏ

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Hornchurch

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Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 6pm

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