Kato Martial Arts

Kato Martial Arts Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Kato Martial Arts, Martial Arts School, Holy Cross Church, Park Lane, Hornchurch.

Class
Mon 6-7pm Family 4yrs+
Emmerson Park Community Hall, Slewins Lane, RM11 2BU
Tues 6-7pm - Family 4yrs+
Tues 7-8pm Teen/Adult 8yrs +
Weds 6-7pm - Family
Weds 7-8pm - Teen/Adult
Weds 8-9pm Weapon Class 8yrs+
Holy Cross Hall Park Lane, RM11 1PX

15/06/2026

Putting the tournament training to the test. ⚡🥊

This block and counter training is exactly what the squad needed in their locker for the UMAC Championships. It is one thing executing these drills on a pad in class, but testing your reflexes under the tournament lights is a whole different game.

We are really proud of the growth, focus, and sharp reactions the team showed out there on the competition mats. Every match is a massive learning experience. The tournament is wrapped up, but the grind never stops. We are already back in the dojo, reviewing the footage, and leveling up for the next challenge! 🥋🏆

KATO!

www.katomartialarts.com

Courage in a child is not always loud.Sometimes it is the quiet moment when they try again after getting it wrong.Someti...
13/06/2026

Courage in a child is not always loud.

Sometimes it is the quiet moment when they try again after getting it wrong.
Sometimes it is stepping onto the mat when they feel nervous.
Sometimes it is holding their head high, even when something feels difficult.

At Kato Martial Arts, we believe courage grows through small choices, repeated often. A brave child is not one who never feels fear. A brave child is one who learns they can face it.

KATO! 👊
Master Fowden 🥷
Kato Martial Arts

Join today and get started on your martial arts journey!! All ages welcome!📢 Martial Arts for Everyone – Confidence, Sel...
13/06/2026

Join today and get started on your martial arts journey!! All ages welcome!

📢 Martial Arts for Everyone – Confidence, Self-Defence & Anti-Bullying Skills! 🥋💥
Looking for a powerful way to help yourself or your child become more confident, stay active, and learn how to stay safe?

We teach practical self-defence, anti-bullying strategies, and how to build the inner strength to stand tall in everyday life.

Whether you’re 5 or 95, our fun, inclusive classes welcome all abilities – families, beginners, and advanced students alike!

💪 What You’ll Gain:
🔥 Improve fitness & coordination
🔥 Learn effective self-defence techniques
🔥 Develop real confidence to prevent bullying
🔥 Build focus, discipline, and resilience
🔥 Make new friends in a safe, welcoming space

💬 Comment “TRY IT” for a FREE trial session!

📍 Class Locations & Times:
Emerson Park Social Hall, Slewins Lane, Hornchurch, RM11 2BU
🕕 Mondays 6–7pm – Family Class (All Ages)

Holy Cross Church Hall, Hornchurch, RM11 1PX
🕕 Tuesdays 6–7pm – Family Class (All Ages)
🕕 Wednesdays 6–7pm – Children's Class (4–9 yrs)
🕖 Wednesdays 7–8pm – Junior & Adult Class (9 yrs+)
🕖 Wednesdays 8–9pm – Weapons Class (8 yrs+)

📞 Contact Master Nik Fowden:
📱 Call/Text/WhatsApp: 07943 276118
📧 Email: [email protected]

🌐 More info, training tips & quizzes at:
🔗 https://katomartialarts.com
(Or check the link in our bio/about section)

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12/06/2026

Speed, timing, and zero hesitation. ⚡🥊

The squad is absolutely flying through these speed sparring rounds. Every millisecond counts when you are prepping for the upcoming championship!

Right now, it is all about sharpening those lightning-fast entries, keeping the head moving, and locking down tactical ring control before we hit the tournament mats. The hard work is done in the dark, now it is almost time to shine. Let's get it! 🏆🥋

KATO!

Happy Ghostbusters Day!
08/06/2026

Happy Ghostbusters Day!

06/06/2026

Imagine training football every week but never playing a match. ⚽❌

That’s what martial arts without competition is. We train our basics and forms in class, but the tournament mat gives our students a target—and their hard work a stage. 🥋✨

We don’t push them onto the mat to win trophies. We do it to build unbreakable, real-world confidence.

Address

Holy Cross Church, Park Lane
Hornchurch
RM111PX

Opening Hours

Tuesday 6pm - 7pm
Wednesday 6pm - 8pm

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