Fitness With Foxy

05/06/2026

🔥 MORE SPACES AVAILABLE! 🔥

Our Rockin Body (Pump) classes have been so popular that we now have more equipment, (thank you Môn Actif ) meaning we’ve been able to increase capacity from 18 to 25 participants! 💪

That means there are now a few spaces available for tonight’s class at 5:45pm at Holyhead Leisure Centre.

If you’ve been thinking about giving Body Pump a try, now’s your chance! Burn calories, build strength, boost fitness, and have a great time doing it.

🏋️‍♀️ Tonight – 5:45pm
📍 Holyhead Leisure Centre

Book your spot now before the new spaces fill

https://monactifonline.anglesey.gov.uk/bookings

27/05/2026

Rockin body (Pump) every Monday & Friday at 5.45pm 💪🏼

11/05/2026

Not going to lie… being injured as a fitness instructor is incredibly frustrating 😅

BUT this lot have genuinely kept me going this week.
turning up early, carrying equipment, setting everything up, packing it all away and refusing to let me do a thing other than instruct (and occasionally boss everyone around from the sidelines 👀😂)

It’s reminded me that group fitness is about so much more than just exercise. It’s community, support, friendships and people who show up for each other even when things aren’t ideal.

The classes may look a little different right now, but the energy, laughs and teamwork are still there 💪🏼

Very grateful for every single one of you keeping the show on the road while I hobble about pretending I’m useful

08/05/2026

Well, I’m absolutely devastated.
On Tuesday during Beatz I felt something pop/snap behind my knee & after a couple of days of rest & ice it’s got no better. So after what was actually a very quick trip to Bangor A&E (Thank you NHS wales) I am now sporting a rather large industrial brace & a pair of crutches 🙈
Sadly body pump tonight at Môn Actif Holyhead has been cancelled.
I am hoping classes will resume as normal next week but I will obviously be instructing from the sidelines with Alex doing the pump routines & my bestie & wingwoman Jemma will be leading Beatz & Rockbox & I’ll be doing arms/very low impact/seated whilst she jumps about like the energizer bunny as I’m shouting moves at her 🤣🤣

No one is more upset than I am. I have full on ugly cried about not being able to teach. As participants I hope you also understand how important the classes are to me as well, it’s my mental health escape for a few hours a week where I get to be surrounded by wonderful enthusiastic participants who have become my friends & I absolutely LOVE it!
The pain hasn’t upset me, even the injury hasn’t. It’s the fact I can’t do what I love for what will hopefully be a short few weeks.
I WILL be back,
I WILL recover
I WILL try my best to keep classes going whilst I’m injured
But I also WILL listen to my body.
I want to be teaching for many more years so I need to listen to my own advice

Hopefully see you all next week
🦊

03/05/2026

Who’s coming for a Beatz & Rockbox blast with me & loads of other sessions with incredible presenters including Zumba, bachata, belly dance, samba…:

PRESENTING GLOW BEATZ & ROCKBOX AT OUR POPUP DANCE DAY SATURDAY 13th JUNE - join us 10am-4pm just £25 for a fab fun filled dance fitness day 💗 www.fitfest.co.uk

Jo has a passion for fitness so bright, that she can’t help but share it with the world ✨💃

She tailors her classes around the idea that fitness isn’t just great for your body, but for your mind too, turning a bad day, into one where you feel like you’re on top of the world 😁❤️✨

Jo says “The best feeling in the world for me is seeing people’s confidence grow. Watching someone starting at the back of the class, slowly moving forward as the weeks progress, singing to all the songs, throwing a few cheeky freestyles in, smiling, laughing! You just can’t beat it”