Wilder Wellbeing

10/09/2026

Sharing Nature, Creativity & Connection✓

Sharing a little nature, creativity and connection at a Macmillan charity event. 🌿💙

So lovely to bring nature-inspired creations together, share ideas and connect with others all while supporting such an important cause and drinking coffee and eating cake.

Creativity can bring people together, spark joy and help us appreciate the beauty in the world around us. 🌱✨

NatureConnection CreativeConnection CreativityForGood NatureAndCreativity SharingCreativity CommunityConnection NatureArt CreativeCommunity InspiredByNature

09/09/2026

Join me this Saturday at the Epicurean Lounge at 9am for our monthly wellness talk.

The Hormone Landscape: Mapping Your Natural Rhythms

In this wellness talk, we will explore the hormones that guide your inner ecosystem. We will examine the DOSE feel‑good quartet, your cyclical hormones, your stress and sleep chemistry and the signals that shape hunger, energy and balance.

This is an invitation to understand yourself more deeply, to soften into your natural rhythms and to reclaim the wisdom already living within you.

A gentle, inspiring session for women who want to feel more connected, more informed and more at home in their bodies.

06/09/2026

Today’s wild creations, using gifts from Mother Nature only 💜🌿🌺🌺🌺

06/09/2026

Fuelling up after sunrise Tai Chi and a dip in the lake and preparing for our morning hike. 💜🌿🌿🌿

05/09/2026

Return to the Wild Day 2 - All the best hikes finish with homemade cake dressed with Greek yoghurt and decorated with a gift from nature 🌺🌸

05/09/2026

It’s lunch time - build your own rainbow bento. Filled with nutritional goodness, colours, textures and tastes - all wrapped up beautifully as a gift to yourself.

05/09/2026

04/09/2026

Our first evening together on our Return to the Wild Retreat. connecting with each other and nature on our night nature walk. So wonderful to share the magic of bio fluorescence with UV torches, see the stars appearing one by one under IR torchlight and to hear the sounds of bats feeding on the lake with the bat detector. Connecting with the wild and our inner child.

02/09/2026

What happens when nature, creativity and ancient Eastern practices come together? 🌿✨

We’re preparing something rather special for our retreat…

A chance to slow down, get curious, spark your creativity and see the natural world in a whole new way.

For now, we’ll keep what’s underneath the wrapping a secret. 👀

Some things are better discovered than explained.

28/08/2026

Please note Twilight Tai Chi under the Oak is cancelled tonight due to rain and thunderstorms. Cancellation email has been sent and you will get a full refund. Hope to see you all soon 💜🌿