KG Fitness

KG Fitness Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from KG Fitness, Personal trainer, Highbridge.

Your local fitness professional ✨
15+ years experience
Fitness| Yoga | Pilates
Personal Training
Ladies strength training
Exercise on referal 👩🏻‍⚕️🩺
Retrats & Events 🥂🧘‍♀️
Highbridge, Burnham on sea & Brent Knoll
www.kgfitness.net

Hi everyone 🫶✨Thank you to everyone who sent me birthday wishes it means so much! 💖 I’ve had the BEST birthday weekend a...
30/08/2026

Hi everyone 🫶✨

Thank you to everyone who sent me birthday wishes it means so much! 💖 I’ve had the BEST birthday weekend away in Newquay 🌊 😌 some much needed chill time 💕

Just a little reminder for bank holiday Monday tomorrow— there is ONE class only:

**11:15am chair Pilates **

I think we’re fully booked, but please check Gymcatch for any last-minute spaces/cancellations 👀

Then from Tuesday it’s all back to normal with the usual KGfitness timetable 💪🧘‍♀️

Hope you’re all having a lovely Bank Holiday weekend and I’ll see you back in classes this week! ❤️

Working on your birthday isn’t too bad when you’ve got such an amazing community around you 🥰 PLUS we even got to play ...
28/08/2026

Working on your birthday isn’t too bad when you’ve got such an amazing community around you 🥰 PLUS we even got to play “drinking games” …my kinda workout! 😂🥂

Thank you so much for all my lovely gifts, cards and messages. I’ve been truly spoilt! You all know who you are ❤️

Thank you from the bottom of my heart for making my birthday so lovely. Very lucky to have you all 🥰🎂🥂

Well that was a spicy workout!!! 🥵 😮‍💨 🌶️ A few missing tonight, but I always LOVE my Monday evenings with these guys! 🥰...
24/08/2026

Well that was a spicy workout!!! 🥵 😮‍💨 🌶️

A few missing tonight, but I always LOVE my Monday evenings with these guys! 🥰💪

LEGS, BUMS & TUMS 🔥🍑 😮‍💨

Such a fab group and always a brilliant atmosphere! If you’re looking to get stronger, tone up and enjoy a workout with a friendly, welcoming bunch, come and join us! 💪❤️

📍 Brent Knoll
⏰ Mondays 5.30pm
✨ All abilities welcome

www.kgfitness.net

19/08/2026

KG FITNESS IS FOR EVERYBODY 🖤🤍

I recently asked the lovely Jo, who has been coming to my classes for 6 years, what she loves most about KG Fitness and her wonderful feedback honestly means so much to me. 🥰

Hearing her talk about the classes and how welcoming and inclusive they feel is exactly what I want KG Fitness to be.

A place for everyone. 🫶

Whatever your age, ability, fitness level or experience, I want you to feel comfortable walking into a class, be yourself, enjoy moving your body and feel part of a really lovely community.

Thank you so much Jo for your wonderful feedback and for being part of KG Fitness for the last 6 years! ❤️

Fancy joining us? We have Pilates, Yoga, Strength & Fitness classes for a range of levels and abilities.

Find out more, view the timetable & book:
www.kgfitness.net

KG Fitness — fitness for everybody and every body. ✨

🍂 AUTUMN WELLNESS RETREAT DAY — BOOKINGS NOW OPEN! 🍂Saturday 31st October | 9.30am–4pm✨ A day of indulgence for YOUR min...
14/08/2026

🍂 AUTUMN WELLNESS RETREAT DAY — BOOKINGS NOW OPEN! 🍂
Saturday 31st October | 9.30am–4pm

✨ A day of indulgence for YOUR mind, body & soul 😌 ✨

Step away from the everyday and enjoy a full day dedicated entirely to YOU — moving, relaxing, eating gorgeous food and completely switching off.

✨ Pilates
✨ Relaxing yoga
✨ Luxury skincare & Gua Sha workshop — facial sculpting techniques for gorgeous, glowing skin
✨ Massage treatments
✨ Nourishing, delicious lunch
✨ Breakfast bowls & fresh coffee
✨ Plenty of chill time
✨ Tea & cake
✨ Luxury wellness goody bag to take home

Come on your own or bring a friend — everything is taken care of from the moment you arrive. 🤎

🍁 JUST 11 SPACES AVAILABLE!

📍 Phoenix Studio
📅 Saturday 31st October
⏰ 9.30am–4pm

BOOK YOUR SPACE 👇

https://gymcatch.com/app/provider/3603/events/9912710

I cannot WAIT to welcome you to this one! 🍂🤎

14/08/2026

🍂🎃 WATCH THE REEL — I’M FINALLY SHARING ALL THE DETAILS! 👀 🎃🍂

The KG Fitness Autumnal Retreat is coming on Saturday 31st October ✨

A full day of movement, gorgeous food, pampering, relaxation and plenty of KG Fitness extras 🤎

JUST 11 SPACES AVAILABLE!

⏰ BOOKING GOES LIVE TONIGHT AT 7PM!

Have a watch and see what I’ve got planned 👀🍂

Also, hope you all appreciate the new microphone 😂🎤
Trying to get all professional with the social media vibes now 😂😂

See you at 7pm 👀🔥

🍂 EXCITING NEWS! KG FITNESS LUXURY AUTUMNAL RETREAT DAY 🍂🎃 Saturday 31st OctoberA full day dedicated to switching off, m...
13/08/2026

🍂 EXCITING NEWS! KG FITNESS LUXURY AUTUMNAL RETREAT DAY 🍂

🎃 Saturday 31st October

A full day dedicated to switching off, moving your body, eating gorgeous food and enjoying some proper time for YOU. 🤎

✨ Pilates & Yoga
✨ Luxury Gua Sha Facial & Skincare Workshop
✨ Nourishing, healthy lunch
✨ Delicious breakfast bowls & fresh coffee ☕️
✨ Relaxing massages with Jo
✨ Luxury wellness goody bag to take home 🎁
✨ And lots more autumnal wellness treats throughout the day!

This will be a small, intimate retreat with just 11 spaces available.

🍁 Booking link goes LIVE TOMORROW! 🍁

I absolutely cannot wait for this one. 🎃🤎

Address

Highbridge
TA93FF

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