Sammie Carroll Personal Training

16/10/2024

A few looks on honeymoon ❤️

04/01/2024

Are you looking to get fit and healthy after the festive season? I have a special 5 week introductory offer. DM me for more information (females only) ❤️

01/11/2023

Moon Moon's Nails are the best ❤️

31/10/2023

Are you looking to get fit and healthy for the festive season? I have a special 5 week introductory offer. DM me for more information (females only) ❤️

28/06/2023

Are you looking to get fit, toned, and healthy this summer ? I’ve got a couple of week day slots free to help. Working on your fitness, nutrition and most importantly your confidence. Send me a message if you would like more information 💋

19/04/2023

I’ve got two week day slots free for the special introductory price personal training package. Massage (can be relaxing or intense and anything in between)is £40 for an hour!

24/03/2023

🌸APRIL IS COMING AND SPRING IS HERE - GET THAT SUMMER BODY READY WITH ME WITH SOME OF MY GREAT PACKAGES AVAILABLE NOW!🌸

🌸Women Only PT in Bucks - private gym locally in Bucks🌸
🤩You get the 2-hour session package with me that covers a PT session and a recovery massage - I have full facilities with a massage room including private shower/bathroom facilities.
🤩Bulk packages available - POA - Intro packages for new clients
🤩 Why not book in for a taster?
🌸CONTACT ME VIA DM

23/01/2023

23/01/2023

💗ARE YOU LOOKING FOR SOME SELF LOVE?💗

💗I'm a Women Only PT in Bucks💗

🤩Special price of £30 for an intro session

🤩My range of treatments & services include:
-1 to 1 or pairs PT Training sessions
-Nutrition Plans
-Sports Massage
-Protein Snack Boxes
-A Private Gym in Widmer End, Bucks

💪I'd love to support you in your nutrition and fitness journey and achieve your goals whatever they may be.

🤩All my services are women only, as my specialism is understanding women's hormones in diet and exercise depending on your stage of life.
Everyone

Please share x

20/12/2022

🎄💪 CHRISTMAS CALORIE BURNER 💪🎄

🥂🍾🍰WHO SAID YOU CAN'T HAVE YOUR CAKE, PROSECCO, CHRISTMAS DINNER ETC.. AND EAT IT TOO? YOU CAN!🥂🍾🍰

🎄FOLLOW MY WORKOUT
🎄2 x SETS / 40 SECS PER EXERCISE
🎄BURN BETWEEN 300 & 450 CALORIES
🎄WORK OFF THE CHRISTMAS NAUGHTIES!
Feel free to share 😁

29/10/2022

🍁CLOCKS CHANGE SUNDAY 30TH OCTOBER🍁
🍁Are you ready for a change?🍁

🤩Get Little Black Dress Christmas Ready!
🤩I've got some availability

🤩Don't forget, I also offer a range of treatments & services
-1 to 1 or pairs PT Training sessions
-Nutrition Plans
-Sports Massage
-Protein Snack Boxes
-A Private Gym in Widmer End, Bucks

💪I'd love to support you in your nutrition and fitness journey and achieve your goals whatever they may be.

🤩All my services are women only, as my specialism is understanding women's hormones in diet and exercise depending on your stage of life.
Everyone