Middlesex Shotokan Karate

Middlesex Shotokan Karate Middlesex Shotokan Karate is a family friendly club dedicated to providing high quality training to

Self-defence, discipline, resilience, health and fitness are at the core of our teaching as well as our commitment to ensure our students thrive, achieve and enjoy their time as members of our club. Our team of excellent instructors (DBS checked and First Aid trained) follow these key principals to ensure all lessons are delivered with consistency.

07/05/2026

Enjoying this little flow.

19/03/2026

Enjoying the brighter days with some at

Welcome 2026! 🎊A new year is a new opportunity to train harder, focus deeper, and grow stronger in mind and body.Middles...
01/01/2026

Welcome 2026! 🎊
A new year is a new opportunity to train harder, focus deeper, and grow stronger in mind and body.
Middlesex Shotokan Karate wishes all students, families, and supporters a year filled with progress, respect, and achievement.
Happy New Year! Oss!

Massive congratulations to everyone for their incredible performances at the annual MSK Karate competition! 🥋✨ Your dedi...
18/12/2025

Massive congratulations to everyone for their incredible performances at the annual MSK Karate competition! 🥋✨ Your dedication, discipline, and spirit were on full display today. Every competitor showed amazing progress and true martial arts character. So proud of this team—keep pushing, keep growing, and keep shining! 🔥👏

18/12/2025

Massive congratulations to everyone for their incredible performances at the annual MSK Karate competition! 🥋✨ Your dedication, discipline, and spirit were on full display. Every competitor showed amazing progress and true martial arts character. So proud of every—keep pushing, keep growing and keep shining! 🔥👏

01/12/2025

Another great Saturday !

Karate is for all ages !OSS!
18/10/2025

Karate is for all ages !
OSS!

Kyoshi Gill taking us through hold techniques - this video shows a front bear hug hold.
07/08/2025

Kyoshi Gill taking us through hold techniques - this video shows a front bear hug hold.

Well done to juniors on their grading achievements.See you all in September!OSS!
07/08/2025

Well done to juniors on their grading achievements.
See you all in September!
OSS!

Congratulations to our new Shodan members !!The Karate journey begins now!OSS!
26/04/2025

Congratulations to our new Shodan members !!
The Karate journey begins now!
OSS!

Address

Heston
TW46DH

Opening Hours

Thursday 5pm - 6pm
7:30pm - 8:30pm
Saturday 11am - 1:30pm

Website

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