Thai Jai Boxing

Thai Jai Boxing Bringing authentic Muay Thai to the west

What NOT to do in sparring ❌
18/06/2026

What NOT to do in sparring ❌

20% OFF our traditional Thai Jai shorts! 🔥Available in both green and red, with sizes ranging from Small to Extra Large....
17/06/2026

20% OFF our traditional Thai Jai shorts! 🔥

Available in both green and red, with sizes ranging from Small to Extra Large.

We only have a limited number left in each size, so don’t miss out—grab yours while stocks last!

12/06/2026

Give this combo a go - changing levels with your shots and then timing that kick as your opponent goes to return.

A great drill for developing your timing, reactions, and ability to catch your opponent as they return with their own attack.

Good training starts with good gym etiquette. Just a few of the gym etiquette rules we think everyone should follow. And...
05/06/2026

Good training starts with good gym etiquette. Just a few of the gym etiquette rules we think everyone should follow.

And our pet peeves! 😅

What would you add?

03/06/2026

Sharpen your fighter’s defence with this simple reaction drill 👊

Have your fighter shadow boxing in front of you while you throw body kicks and low kicks. Their job is to defend and react whilst continuing to shadow box.

This is a great way to improve reactions, defensive awareness, and make shadow boxing feel much more realistic than simply moving through combinations.

Give it a try and let us know what you think! 🔥

21/05/2026

Try this clinch drill with your partner to improve your balance, control, and awareness in the clinch.

Want to learn more from Andy? Join our Thai Jai Tutorials — with weekly videos covering detailed technique breakdowns, drills, fight tips, and more. Train smarter and keep improving outside the gym. Sign up today.

19/05/2026

back in action this Saturday on 👊🏻

Ben has put everything into this camp — countless hours of hard work behind the scenes and staying consistent every step of the way. Since joining , he’s shown nothing but commitment, determination, and the attitude every coach wants to see.

The work he’s putting in is showing every time he trains. Excited to see him back doing his thing on Saturday night — big performance incoming 🔥

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