Perki Fitness

Perki Fitness We offer personal training and group sessions to suit everyone’s needs.

Tonight’s Step Aerobics class at Angel Fitness Studio was 🔥… and not just because of the workout!The studio was packed, ...
18/06/2026

Tonight’s Step Aerobics class at Angel Fitness Studio was 🔥… and not just because of the workout!

The studio was packed, the energy was high, the playlist was on point, and despite the heat, everyone absolutely smashed it. We had some lovely new faces join us too, and it was fantastic to see everyone stepping, sweating and smiling together.

Now, normally I’d share some action shots from class… but in the excitement (and mild heat-induced delirium) I completely forgot to take any photos.

So instead, I asked everyone to strike a pose at the end… and let’s just say the results won’t be winning any photography awards anytime soon! 😂

Bad photos aside, what an amazing class. Thank you to everyone who came along and brought the energy tonight. Same time next week?

Workout buddies!!The laughs are constant, the support is genuine, and the hard work never stops!They push each other, en...
11/06/2026

Workout buddies!!

The laughs are constant, the support is genuine, and the hard work never stops!

They push each other, encourage each other, and show up consistently, exactly what it’s all about.

Love having these two in class 💪

08/06/2026

I AM SO EXCITED!! 📣 📣 📣

I have just secured the venue and date for my first Cancer Survivorship Day Retreat.

Going through cancer as a millennial that didn't connect with any messaging, marketing or 'cancer patient' identity, I knew I needed to create the space for representation that I needed.

I've had countless conversations with people navigating life after cancer, there is so much amazing support but what about after?

Figuring out who you are now, how to live again?

The pressure to move on when part of you still feels stuck.

Again and again, I've seen how much survivors need spaces where they can connect with people who truly understand.

This event is being created for exactly that reason.

A day dedicated to connection, honest conversations, practical tools and reminding survivors that they are so much more than what they've been through.

This is a day for connection, healing, power and of course fun with lots of amazing music, think Studio 54 meets personal growth. 💃

Bringing my world of coaching and retreats to the cancer space is EXACTLY where I am meant to be and I cannot wait to share it.

📆 22ND NOVEMBER 2026 MARK YOUR CALENDAR!
Tickets will be on sale the end of this month.
📍 Sheffield, UK

Please help spread the word far and wide to the cancer club, and if you're working in cancer support, survivorship, wellbeing or patient advocacy, I'd love to connect and collaborate.

Bootcamp at Angel Fitness last night was a hot one! Plenty of cardio, core work and lots of sweat all round. Great effor...
22/05/2026

Bootcamp at Angel Fitness last night was a hot one! Plenty of cardio, core work and lots of sweat all round. Great effort from everyone who came along 💪

Join me every Thursday for Bootcamp at 5:45pm, followed by Step at 6:30pm!

Really excited to be teaching a TABATA class at Mission FIIT Hailsham tomorrow evening! 💛🖤This class is open to everybod...
21/05/2026

Really excited to be teaching a TABATA class at Mission FIIT Hailsham tomorrow evening! 💛🖤

This class is open to everybody and completely adaptable, so whether you’re brand new to exercise or already love a challenge, you’ll be able to work at your own pace and fitness level.

Expect short bursts of work, plenty of energy, lots of encouragement and a fun, supportive atmosphere!

📍 Mission FIIT Gym & Activity Hub, Station Road Industrial Estate, Hailsham
🕠 Friday nights – 5:30pm
📲 Book Here:- the Gymcatch platform by searching Mission FIIT Hailsham

Come along and give it a try — I’d love to see some familiar faces there!

Still a few spaces if anyone would like to join? Drop me a dm to secure your space!
18/05/2026

Still a few spaces if anyone would like to join? Drop me a dm to secure your space!

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Herstmonceux

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