Tania Tempest-Hay Pilates

23/11/2025

18/10/2024

New Beginners Pilates course starts Monday 11th November at 7.30pm at Mission Bubble Studio, East Dulwich SE22.

The 5 week course is £65.
For bookings or queries contact Tania on [email protected]

09/09/2024

New Pilates term resumes next Monday 16th September.
Classes are:

Intermediate level classes:
Monday Zoom at 5.30pm
Tuesday Zoom at 10.30am
6 weeks for £60.

Tuesday at Push Studio, East Dulwich
at 12 noon. 6 weeks for £78.

Advanced level:
Wednesday at Mission Bubble at 6.30pm.
Also on Zoom. 6 weeks for £78.

10 class cards are available to buy to cover a 12 week term.

Private classes (1-1 or 1-2) are avaliable in East Dulwich and Herne Hill for £50 per hour.

01/02/2024

# Herne Hill # Dulwich

28/01/2024

I am available to teach Daytime 1-1 Pilates classes in the Dulwich and Herne Hill areas of London. Excellent idea if you have injuries or conditions that preclude you from joining group classes.

19/01/2024

Happy New Year.
I am now available to teach Daytime pilates 1-1 mat classes (or 1-2) in Herne Hill and Dulwich areas, in the comfort of your own home.
Each class lasts an hour.

Private Pilates sessions are excellent for people who may have injuries or conditions that may preclude them from taking part in group classes.

Facebook message me for details or contact me on [email protected]

27/10/2023

New Zoom Pilates course starts Monday October 30th. 5.30pm. Lower Intermediate level.

The class lasts 1 hour. Not beginner level, but modifications are offered for those with injuries or contraindications.

6 week course £60.
Please contact for bookings.

16/04/2023

Pilates classes resume tomorrow.

Zoom class on Monday is Elementary level at 6pm.
Zoom class on Tuesdays at 10.30am is Intermediate.

Studio class at Push Studio, East Dulwich is at 12 noon on Tuesdays. Intermediate.
Studio class at Mission Bubble, East Dulwich is at 6.30pm on Wednesdays. Advanced level.

See you all soon in the Zoom Room or Studio.

03/09/2019

New Autumn Term Pilates
September 2019