The Journey YoGa

The Journey YoGa Our classes aim to develop your mind, body and soul. I love to share yoga with everyone and teach m To book classes: https://thejourney.fitness/yoga

September is a turning point 🍂🍁Summer fades, routines return, and Virgo season asks us to notice the small details that ...
07/09/2026

September is a turning point 🍂🍁
Summer fades, routines return, and Virgo season asks us to notice the small details that shape the way we live. That includes our habits, patterns, and practice.

This month I am offering limited private sessions in the studio at The Journey Yoga and on Zoom.

Private yoga sessions- to slow things down, refine alignment, and support your nervous system.

Private sound healing sessions - to help you settle, restore, and create space for your body to breathe and reset.

These sessions are also tailored for people returning from injury or illness. If you are rebuilding strength, confidence, and range of motion, we can work at the pace your body needs.

Taking time out through 121 sessions supports the person you are becoming. When you step away from autopilot, you build habits that match who you are ready to become.

DM SEPTEMBER for availability.

Day 2 ... what a day 🤍 Retreat Scotland
05/09/2026

Day 2 ... what a day 🤍



Retreat Scotland

Day 1 - Wild & Free Retreat Retreat Scotland 🤍West Loch Wellness 🤍
04/09/2026

Day 1 - Wild & Free Retreat

Retreat Scotland 🤍
West Loch Wellness 🤍

✨September special ✨Get yourself into a routine as the months invite us to start to slow down add more space more breath...
04/09/2026

✨September special ✨

Get yourself into a routine as the months invite us to start to slow down add more space more breath and more calm to your practice.

This weekend only 10 class pass from £95 down to £80 save £15

Book here https://momence.com/m/73221

UKYoga YogaStudio YogaCommunity MindBodySoul

As September arrives, the studio feels a little cosier, the practice slows down, and we’re invited to go a little deeper...
01/09/2026

As September arrives, the studio feels a little cosier, the practice slows down, and we’re invited to go a little deeper. It’s my favourite season , the autumn colours, the softer mornings, the golden sunrises and sunset skies, and that gentle reminder to let go of what’s heavy and make space for change. Here’s to moving into this new season with warmth, intention, and a deeper breath.

30/08/2026

WHEN WE COME TO OUR MATS, WE HAVE NOTHING TO PROVE, BUT MUCH TO FEEL.

Lie down & Receive A beautiful afternoon of rest and relaxation, allowing the sound waves to work their magic. Thank you...
30/08/2026

Lie down & Receive

A beautiful afternoon of rest and relaxation, allowing the sound waves to work their magic.

Thank you for joining ✨

Our next one is September 20th 4pm

https://momence.com/l/Z4h2g0Jq

Our Why ...The Journey Yoga Studio is so much more than a place to practise yoga. It is a community led space where you ...
30/08/2026

Our Why ...

The Journey Yoga Studio is so much more than a place to practise yoga. It is a community led space where you can slow down, feel safe, and truly reconnect with yourself.

We have created a beautiful, welcoming environment where your nervous system can soften and your body can receive. Our classes are guided by sensation and awareness, not just the shape of a pose. There is space here for everyone, whether you are brand new to yoga or have been practising for years.

We offer a range of classes to support you on your journey, from gentle restorative and yin to more dynamic Ashtanga and sculpt. You will also find alignment classes, sound baths, meditation, workshops, yoga philosophy and mythology, retreats, and so much more.

This is not just a stretching class, although the stretching is amazing. This is a space for deeper connection, self inquiry, and self mastery. A place to journey inward, breathe more deeply, and come home to yourself.

If this is what your body and mind are looking for, we would love to welcome you.

Here's our offerings this week

✨Booking links are in the stories ✨

The powerful energy of connection, support and to know you're not alone✨A magical day yesterday on our Secret Island Day...
30/08/2026

The powerful energy of connection, support and to know you're not alone✨

A magical day yesterday on our Secret Island Day Retreat ✨

Our last Secret Island of the Season is next month, if you'd like to join

https://momence.com/l/x9hm0o1e

THE EDGE - Strength & Alignment class using Bands + pole and some little surprises Wednesday 2nd September 7.30pm New ...
28/08/2026

THE EDGE - Strength & Alignment class using Bands + pole and some little surprises

Wednesday 2nd September 7.30pm

New class Taster!!

Expect active stretching, controlled strength, and form cues that help you feel your body (and your alignment) work together.

In this session you’ll do:
Band work to build stability, control, and power
Pole alignment drills - to refine posture and technique
Sculpting + mobility to strengthen and lengthen
Stretching that leaves you feeling open and ready for the week ahead

All levels welcome - modifications offered. Come and give it a go!! You won't regret it ✨

Book your place: https://momence.com/l/ALhm2DJW

Address

17 West King Street
Helensburgh
G848UL

Telephone

+447884231830

Website

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