Your Life Gym - Shpirti Yoga

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Your Life Gym - Shpirti Yoga

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15/09/2024

Women’s Circle

The feminine energy is rising! And in few spaces can you witness and absorb it quite like in a women’s circle. There is a sacred bond between women that is calling to be explored and I am desiring to facilitate my own Women Circle.

These gatherings, although an ancient tradition, are rising in popularity. A women’s circle is an inclusive, safe space for people to come together and share their experiences, reconnect with their feminine energy and talk about life’s challenges without judgement.

I will be facilitating my first circle 5pm-7pm
28th September 2024
£10:00 payment via PayPal :

https://www.paypal.me/MargaretCawleyYLG

St Mary's Acton, The Mount, High St, London W3 9NW

18/03/2024

Yoga on a Monday night. I hear you say to yourself “I am tired it’s too late it’s been a long day”

Yes me too it was St Patrick’s Weekend after all but that’s exactly when I need Yoga it helps me with all mentioned in the picture.

Suitable for beginners why not come and experience for yourself the benefits of Yoga.

04/02/2024

Want to try Yoga but unsure🤔

Who is joining me on the Mat?

Monday’s 8pm-9pm at Hayes and Harlington Community Centre. £8.00

Hayes and Harlington Community Centre £8.00

01/12/2023

Today is the first day of December. As we enter December try to remain true to yourself. It’s easy to get caught up in others expectations. It can be a difficult time of year so take time to rest, rejuvenate and do things that bring you joy.

14/10/2023

I have decided to bring back my Self Care Sunday Workshops. It’s been 7 years since I ran the last one and I have been asked several times about when I will be holding another. I feel now is the time.

11/10/2023

This is why I do what I do. I love teaching Yoga Your Life Gym - Shpirti Yoga. Changing lives on and off the mat.

01/09/2023

My 🍁 September 🍁 post……

1st Day of September...... I can definitely feel a shift in the air. This time of year for me always feels like it's like the start of a new term with new stationary (tools)

The opportunity to fill a blank page, end old projects and start new ones.📖

This week I'm evaluating things...🪞once again

Health, Family, Home, Work, Friendships, Wardrobe and everything else in between and just like that I’m just going to continue walking in trust.

31/07/2023

"Boost your physical and mental wellness right from your chair! Join our online Chair Yoga session, designed to enhance flexibility, strength, and mindfulness. Perfect for all levels and abilities. Let's breathe, stretch, and connect! 🧘‍♂️💻 "

Address

Hayes & Harlington Community Centre Albert Road
Hayes
UB34HR

Opening Hours

Monday

8pm - 9pm

Website

http://www.yourlifegym.com/

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