Sam Deans Pony Experience

19/07/2024

When your m**s away….

17/05/2024

Did you catch my Wednesday Walkfit workout - if not click the link below ⬇️

https://www.facebook.com/share/P55jJ8RsDxLskE4v/?mibextid=WC7FNe

Encouraging people to move more - try this express fun, low impact knee friendly workout

29/04/2024

Need one of these!

15/02/2024

Join our upcoming Well Woman Workshop in March! This workshop will include taster sessions in Pilates for posture, Women with weights, and Restore & Relax. In addition, we will provide a healthy lunch for all participants. Please note that there are only 10 spaces available, so be sure to book your spot early. Bookings will open this weekend, so message me to secure your spot and be the first to experience this fantastic workshop for well-being.

01/02/2024

Follow my business page for health tips & fitness workouts … ⬇️ link

https://www.facebook.com/SamDeansFit

Online Health, Fitness & Well-Being Studio and face - face sessions for everyone of all ages & levels

05/12/2023

27/11/2023