Trident Health - Personal Training

Trident Health - Personal Training QUALIFIED Personal Trainer - Message me for more info or check out my page! Become the best version of yourself and have fun whilst doing it.

Both 1-to-1 and online Personal Training, workout videos, live workouts, technique videos and more all here!

14/10/2021

SOUND ON ๐Ÿ”Š
Sing like your PT isnโ€™t in the room ๐Ÿ˜œ
Great full body workout with at the beginning of the week. Heโ€™s absolutely smashing his workouts! Will post a boxing video with this machine soon ๐Ÿ˜Ž ๐Ÿ”ฅ

08/10/2021

conquering the deadlifts after one session! ๐Ÿ‹๏ธโ€โ™‚๏ธ Am I a good trainer or is Martin just an absolute beast? Why not both ยฏ\_(ใƒ„)_/ยฏ ๐Ÿ˜œ

Boxing is a great stress reliever as well as having a multitude of health benefits ๐ŸฅŠ ๐Ÿ’™Iโ€™m offering cheap as chips boxerc...
28/09/2021

Boxing is a great stress reliever as well as having a multitude of health benefits ๐ŸฅŠ ๐Ÿ’™
Iโ€™m offering cheap as chips boxercise and fitness sessions, contact me for for information! ๐Ÿ˜‹

Fun times in Crawley ๐Ÿบ
13/07/2021

Fun times in Crawley ๐Ÿบ

07/07/2021

Smashing out some complex combos like an absolute boss ๐Ÿ˜Ž
Huge props to Justine for putting in the work ๐Ÿ™Œ

02/07/2021

absolutely slaying this 50kg deadliftโ€ฆ nearly her own body weight! And this was her second set of 50kg ๐Ÿคฉ
Lydia had never done a deadlift before we started. In fact her first deadlift with me was barely 2 months ago! Now sheโ€™s repping 50kg like itโ€™s nuffinโ€™ ๐Ÿ˜ฎ๐Ÿ’ช

Enjoying the moment.
27/06/2021

Enjoying the moment.

26/06/2021

Last day of isolation ๐Ÿคฉ
First place Iโ€™m heading is the gym ๐Ÿ’ช
Although to be fair it has been fun trying to get creative with nothing but a pull up bar and an oversized KB!

I made a thing. ๐Ÿฅ—
15/06/2021

I made a thing. ๐Ÿฅ—

Take-your-son-to-gym day
14/06/2021

Take-your-son-to-gym day

has got me obsessed with baby spinach! ๐Ÿƒ A great tasty and nutrition (high protein) alternative to iceberg lettuce. You...
04/06/2021

has got me obsessed with baby spinach! ๐Ÿƒ
A great tasty and nutrition (high protein) alternative to iceberg lettuce. Youโ€™ll end up wasting less too!

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