Trident Health - Personal Training

Trident Health - Personal Training QUALIFIED Personal Trainer - Message me for more info or check out my page! Become the best version of yourself and have fun whilst doing it.

Both 1-to-1 and online Personal Training, workout videos, live workouts, technique videos and more all here!

14/10/2021

SOUND ON 🔊
Sing like your PT isn’t in the room 😜
Great full body workout with at the beginning of the week. He’s absolutely smashing his workouts! Will post a boxing video with this machine soon 😎 🔥

08/10/2021

conquering the deadlifts after one session! 🏋️‍♂️ Am I a good trainer or is Martin just an absolute beast? Why not both ¯\_(ツ)_/¯ 😜

Boxing is a great stress reliever as well as having a multitude of health benefits 🥊 💙I’m offering cheap as chips boxerc...
28/09/2021

Boxing is a great stress reliever as well as having a multitude of health benefits 🥊 💙
I’m offering cheap as chips boxercise and fitness sessions, contact me for for information! 😋

Fun times in Crawley 🍺
13/07/2021

Fun times in Crawley 🍺

07/07/2021

Smashing out some complex combos like an absolute boss 😎
Huge props to Justine for putting in the work 🙌

02/07/2021

absolutely slaying this 50kg deadlift… nearly her own body weight! And this was her second set of 50kg 🤩
Lydia had never done a deadlift before we started. In fact her first deadlift with me was barely 2 months ago! Now she’s repping 50kg like it’s nuffin’ 😮💪

Enjoying the moment.
27/06/2021

Enjoying the moment.

26/06/2021

Last day of isolation 🤩
First place I’m heading is the gym 💪
Although to be fair it has been fun trying to get creative with nothing but a pull up bar and an oversized KB!

I made a thing. 🥗
15/06/2021

I made a thing. 🥗

Take-your-son-to-gym day
14/06/2021

Take-your-son-to-gym day

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