Bodywise Coaching with Jess

Bodywise Coaching with Jess PT • Online Coach • Nutritionist
Everyday is an opportunity to better yourself❤️‍🔥
Instagram - jessjacksonfitness

6 week challenge complete🫡✅Doing myself dirty here but this summer I decided to join in the 6 week challenge at Basecamp...
06/09/2026

6 week challenge complete🫡✅

Doing myself dirty here but this summer I decided to join in the 6 week challenge at Basecamp as I was starting to feel uncomfortable in my body again. This took a lot of hard work and dedication both in and out of the gym. I dropped down 4kg which allowed me to go away on holiday feeling much more confident and happy.

For now I’m enjoying the last few days left abroad before we go again🙌🏼🏖️

Proud daughter moment for my dad completing his 100km challenge💙I decided I would join in for a unplanned half marathon ...
23/08/2026

Proud daughter moment for my dad completing his 100km challenge💙

I decided I would join in for a unplanned half marathon in the morning and then carried on for another 4 miles to see them to the finish line. Everyone who took part and helped support the 4 of them along the way you are amazing 💙

No rushing, no comparing, just showing up, putting in the work and trusting the process🫱🏽‍🫲🏾🩵
17/08/2026

No rushing, no comparing, just showing up, putting in the work and trusting the process🫱🏽‍🫲🏾🩵

27/07/2026

Here’s your reminder for the weekly classes! There’s something for everyone, no matter where you are on your fitness journey💪🏼

Pick your classes, show up, and let us help you achieve your goals. 💙

The version of you you’re working towards is built by every workout you choose not to skip🙌🏽🩵
15/07/2026

The version of you you’re working towards is built by every workout you choose not to skip🙌🏽🩵

Sunday morning run🏃🏼‍♀️🌊🩵
05/07/2026

Sunday morning run🏃🏼‍♀️🌊🩵

Immaculate vibes for run club this morning🩵🏃🏼‍♀️Join us next Friday 6am, all abilities welcome🫶🏽
03/07/2026

Immaculate vibes for run club this morning🩵🏃🏼‍♀️

Join us next Friday 6am, all abilities welcome🫶🏽

Tonight’s run club information ⬇️🫶🏽
30/06/2026

Tonight’s run club information ⬇️🫶🏽

Join us tomorrow morning 6.30am for a run and dip🏃🏼‍♀️🌊🩵
26/06/2026

Join us tomorrow morning 6.30am for a run and dip🏃🏼‍♀️🌊🩵

See you bright and early 🏃🏼‍♀️🏃🏼‍♀️
25/06/2026

See you bright and early 🏃🏼‍♀️🏃🏼‍♀️

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