Bodywise Coaching with Jess

11/06/2026

New weights class starting Monday 29th 6am💪🏼

Come and give it a go💥

🚨 NEW CLASS ALERT 🚨

Looking to get stronger, feel more confident with weights, or add some structure to your training?

Join Jess every Monday at 6am for our new Weights Class, starting from 29th June 🏋🏼‍♀️🤩

💥 Included within your membership
💥 Non-members welcome with a £7 day pass

This class is suitable for all abilities, whether you’re completely new to weights or already have experience in the gym. Jess will help you build strength, improve your technique, and train at a level that’s right for you.

Set your alarm, start your week strong, and we’ll see you there🙌🏽

09/06/2026

Tonight 6pm🏃🏼‍♀️🏃🏼‍♀️🏃🏼‍♀️

08/06/2026

❤️‍🔥✨Ready to feel stronger, more confident, and finally stay consistent? ✨❤️‍🔥

You don’t need another restrictive plan or a quick fix.

You need support, accountability, and simple habits that fit into your real life, and that’s exactly what my 30 Day Challenge is all about✨

Over the next 30 days, I’ll be helping you:

💖 Build healthy habits that actually last
💖 Stay motivated and accountable
💖 Feel stronger, fitter, and more confident
💖 Create a routine you can stick to long after the challenge ends

For just £20, you’ll receive:

✨ Daily tasks to keep you on track
✨ A digital progress tracker
✨ Access to our supportive group chat
✨ A 1:1 PT session with me at the end of the challenge

📅 Starting 29th June

Imagine how good you’ll feel 30 days from now if you start today✨

Who’s joining me? 🙋🏼‍♀️💕

📩 Message me “CHALLENGE” to secure your spot!

07/06/2026

Are you ready to lock in, stay consistent and get those results ?✨🔥

Challenge starts soon, only £20 to join🤩

Contact me to secure your slot🫱🏽‍🫲🏼

05/06/2026

Well done to this mornings group at Run Club, what a way to finish the week💪🏼🏃🏼‍♀️

04/06/2026

Tomorrow morning 6am, all abilities welcome💪🏼🙌🏽

03/06/2026

Running isn’t easy, but that’s why I love it. It challenges you physically, tests you mentally, and reminds you what you are capable of🙌🏽

Happy Global Running Day🏃🏼‍♀️🩵

02/06/2026

See you tonight, rain or shine💪🏼🏃🏼‍♀️

31/05/2026

If you’re interested in joining the next 6 week challenge at Basecamp, give them a message. You will not regret it 💪🏼💪🏼