Play Sport - Fitness Hub

03/12/2025

Cancer Rehab: Guided Gym Session
Being active before, during and after cancer treatment.

Has cancer left you feeling fatigued? Do you want to build your strength, fitness, flexibility and confidence? Why not come along to our cancer rehab guided gym class?

This session is particularly beneficial to people preparing for treatment, receiving treatment and recovering from treatment.

Sessions are specific to individuals depending on your ability and needs. Common themes within our sessions are a sense of community and support, a non-judgemental and safe place for everyone to talk and exercise to improve your physical, social and mental wellbeing.

The session takes place every Tuesday, 5pm tp 6pm at Play Sport - Fitness Hub, for more information and to book visit: eequ.org/experience/19099

26/08/2025

💚🤍🖤

⭐A week with Active Hastings: Monday, Yoga for Men’s Health at Play Sport - Fitness Hub (Elphinstone Road).
We have been delighted to welcome Cllr Glenn Haffenden to our Active Hastings sessions, to shine the spotlight on some of our awesome classes that happen throughout the town.

To kick start the ‘Week with Active Hastings’ Cllr Glenn Haffenden joined us at our weekly Yoga for Men’s Health session.
Murray, the class instructor, focuses on movement and flow, developing flexibility, strength and awareness.

Session details:
Every Monday
7pm to 8pm
Play Sport Fitness Hub, Elphinstone Road
For more information and to book visit: https://eequ.org/book/yoga-for-mens-health-with-active-hastings-3120

26/08/2025

New class: Cancer Rehab: Guided Gym Session
Being active before, during and after cancer treatment.

Has cancer left you feeling fatigued? Do you want to build your strength, fitness, flexibility and confidence? Why not come along to our cancer rehab guided gym class?

This session is particularly beneficial to people preparing for treatment, receiving treatment and recovering from treatment.

Sessions are specific to individuals depending on your ability and needs. Common themes within our sessions are a sense of community and support, a non-judgemental and safe place for everyone to talk and exercise to improve your physical, social and mental wellbeing.

The weekly session starts on Tuesday 9 September, 5pm tp 6pm at Play Sport - Fitness Hub, for more information and to book visit: eequ.org/experience/19099

30/01/2025

Are you looking for a PT? 💪🏼
Contact Laura at Allure Fitness to see what availability she has 🤩

29/01/2025

Researchers at the University of Brighton would like to chat with parents from Hastings, St Leonards and Bexhill, about how you support your health and wellbeing.

Email Sarah at [email protected] see details below👇

28/01/2025

Do you want to get stronger but struggle to stand for too long or weight bare?

Do you have a medical condition that prevents you from exercising but know you would feel better if were able to?

If this sounds like you or someone you know why not give my seated strength class a go? 🤷🏻‍♀️

Wednesday morning, 9.15am, Elphinstone Road

Link to book 👇🏼👇🏼👇🏼

https://eequ.org/experience/11002

28/01/2025

Join us at our friendly and free Under 5s Stay and Play session, for messy play and games, with free drinks and snacks for the children!

Every Thursday, 11am to 12.30pm at Play Sport - Fitness Hub (previously at the Broomgrove Community Centre). This session is for children aged 12 weeks to 5 years.

This week, (Thursday 30 January) we be joined by the wonderful team from Soundcastle for lots of musical activities and fun!

While the Broomgrove Community Centre is being refurbished, this session has temporarily moved to the Play Sport Fitness Hub, until further notice.

To book your place visit: https://eequ.org/experience/4761

20/11/2024

***Temporary venue update***
Pilates every Thursday, 10am to 11am at Play Sport - Fitness Hub (previously at the Broomgrove Community Centre).

While the Broomgrove Community Centre is being refurbished; the centre is currently closed during the day, therefore, this session has temporarily moved to the Play Sport Fitness Hub, until further notice.

£3 or free for Broomgrove residents (with thanks to the Levelling Up Fund)
To book your place visit: https://eequ.org/experience/4759

20/11/2024

***Temporary venue update***
Under 5s Stay and Play every Thursday, 11am to 12pm at Play Sport - Fitness Hub (previously at the Broomgrove Community Centre).

This week we will be joined by the wonderful team from Soundcastle for lots of musical activities and fun!

While the Broomgrove Community Centre is being refurbished; the centre is currently closed during the day, therefore, this session has temporarily moved to the Play Sport Fitness Hub, until further notice.

To book your place visit: https://eequ.org/experience/4761

12/11/2024

WEIGHTED NEURO GYM SESSION
Every Tuesday 6pm to 7pm
Play Sport - Fitness Hub, Elphinstone Road, Hastings
Booking is essential: https://eequ.org/experience/6816

A weighted exercise class, at the gym, designed to improve your range of movement, balance, strength, cardiovascular fitness and coordination. The class is led by a fully qualified Exercise Specialist for Neurological conditions.

This class is suitable for people aged 18 to 60, with neurological conditions, such as: Early Onset Parkinson’s, MS and Fibromyalgia.

To help keep this class going, the suggested ticket price is £3, however, if the cost is a barrier, we have different ticket options available.

This class is subsidized with thanks to funding from Parkinson's UK

Play Sport