Anna Anderson went from being stuck in self-hatred, constantly struggling with her weight and loathing her body for years to finding peace and acceptance while breaking free from the perpetual cycle of eating, guilt and shame. She is now dedicated to guiding other women through the same empowering transformation, teaching an alternative to dieting that includes self-acceptance and love while nurturing the body, mind and soul. Her personal growth has led her on a deep and fulfilling spiritual journey and her work now includes belief & law of attraction work, inner child connection and healing around imbalances in masculine and feminine energy. She is deeply passionate about helping women unlock limiting belief systems to create freedom, joy and abundance – helping them remember and return to their innate wisdom and power. She is an accredited life coach by the top coaching school in the UK, holds a health-coach certification from the Institute of Integrative Nutrition, and is a Yoga Teacher and an NLP and Emotional Freedom Technique practitioner. She has founded two health and wellbeing businesses, is the founder of The Nurture & Nourish System™ through which she has guided 1000s of women on a global basis and is the author of best-selling book From The Inside Out.
