Essence of You Coaching

Essence of You Coaching Certified Mindset and Life Coach.

Helping women to ditch anxiety and self-doubt, reprogram their beliefs and build the confidence to achieve their goals 🤍

FREE consultation below 💌
https://linktr.ee/Essence_of_You

✨ THE LEVEL UP METHOD ✨Ready to stop holding yourself back and start becoming the person you know you’re capable of bein...
11/06/2026

✨ THE LEVEL UP METHOD ✨

Ready to stop holding yourself back and start becoming the person you know you’re capable of being?

The Level Up Method is a self-development programme designed to help you build confidence, improve your mindset and create positive change in the areas of life that matter most to you.

✔ 6 easy-to-follow modules
✔ Practical exercises and workbooks
✔ Guided audio content
✔ Complete at your own pace
✔ Instant online access

Whether you’re looking to improve your confidence, motivation, relationships, career or overall happiness, this programme will help you take that next step.

💻 Available now for just £39

📍 Online – complete from anywhere
🌐 www.essencebykelly.com

Feel free to message me if you have any questions 😊




Over the past few months, I’ve been developing my own self-development framework: The Level Up Method. 🖤Designed to help...
01/06/2026

Over the past few months, I’ve been developing my own self-development framework: The Level Up Method. 🖤

Designed to help women improve their mindset, raise their standards and step into their next level; it combines guided worksheets, practical exercises, audio resources and mindset training that can be completed in your own time.

The Level Up Method isn’t focused on just one area of life. Whether you want to improve your confidence, self-worth, mindset, relationships, career direction, habits, motivation or overall personal growth, the tools inside can be applied to the areas that matter most to you.

✨ Self-paced
✨ No coaching calls required
✨ Work through it in your own time
✨ Revisit the modules whenever you need to

The Level Up Method is now available on my website. 🖤

🔗 Link in bio.





Confidence isn’t something you magically wake up with one day.It’s built through the small decisions you make consistent...
23/05/2026

Confidence isn’t something you magically wake up with one day.

It’s built through the small decisions you make consistently.

The boundaries you start setting.
The way you speak to yourself.
The uncomfortable things you stop avoiding.
The standards you begin raising.
The moments you choose to back yourself instead of doubting yourself.

Most confident people weren’t born that way… they became that way through repeated action ✨





I’ve been a little quiet on here lately because, honestly, this space stopped feeling fully aligned for me.I think throu...
22/05/2026

I’ve been a little quiet on here lately because, honestly, this space stopped feeling fully aligned for me.

I think through my own mindset shifts, healing and personal growth, I’ve realised I’m more drawn to conversations around self development, confidence, mindset, habits, purpose and creating a life that actually feels good to live.

Less ‘fixing yourself’.
More understanding yourself.

Less pressure to become someone else.
More becoming who you already are underneath the noise.

So this space is evolving with me a little 🤍





If you change one thing - change what you focus on ✨
19/04/2026

If you change one thing - change what you focus on ✨

You don’t need everything to be perfectto start feeling betterThis morning was 10 minutes of gratitudeand a few pages of...
14/04/2026

You don’t need everything to be perfect
to start feeling better

This morning was 10 minutes of gratitude
and a few pages of a book

That’s it

But instead of waiting for life to improve…
I decided to shift how I feel first

Because abundance isn’t something you wait for it’s something you practice

Even in the middle of a normal, messy life

Start small. It still counts 🤍

I used to think I needed everything figured out first…Turns out you figure it out by actually living it 🤍
12/04/2026

I used to think I needed everything figured out first…
Turns out you figure it out by actually living it 🤍

I’ve added a few bits of jewellery to my website 🤍Just little pieces I like… things that feel a bit more meaningful ✨The...
07/04/2026

I’ve added a few bits of jewellery to my website 🤍
Just little pieces I like… things that feel a bit more meaningful ✨
They’re on there if you want to take a look - link is in bio or simply search ⬇️ and click on ‘Store’
www.essencebykelly.com

Address

Hartlepool

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