Total Balance Pilates

Total Balance Pilates Thanks for stopping by and helping support my little business. See my Gymcatch link or message.

I teach Mat based mostly classical Pilates mainly from a wonderful studio Soul Beautiful & Wellness Centre and one session from Hartfields Retiremebt Village.

Hello from Sunny Malaga 🌞 Having a lovely weekend of relaxation. 🧘‍♀️💕Classes this week:No class Monday as still awayWed...
29/03/2026

Hello from Sunny Malaga 🌞

Having a lovely weekend of relaxation. 🧘‍♀️💕

Classes this week:

No class Monday as still away

Wednesday 5.45pm
6.30pm

No class Friday Due to it being Good Friday

Saturday 9.30am

Have a great up and coming week! 💕💕

Here’s your Pilates schedule for this week 👇✨ Classes running Monday✨ TWO chances to move with me on Wednesday🚫 No class...
22/03/2026

Here’s your Pilates schedule for this week 👇

✨ Classes running Monday
✨ TWO chances to move with me on Wednesday

🚫 No classes Friday or Saturday as having a cheeky long weekend away in Malaga🌞🌞

If you’ve been meaning to get back on the mat, this is your sign 👀

Let’s build strength, improve posture, and leave you feeling amazing 💪

Spots are limited — get yourself booked in ✔️

https://gymcatch.com/app/provider/8643

19/03/2026

First week of our trial for 2 classes was a success!!

Going from one class at 6.30pm which has been waitlisted way week since the start of the year a second class seemed like the right progression.

I now offering two options:

5.45pm-6.30pm
6.30pm-7.15pm

Want to know more.... message me or secure your place here, places are already filling up for next week.

https://gymcatch.com/app/provider/8643





✨ More chances to move with me tomorrow! ✨I’m teaching two classes tomorrow due to high demand!More opportunity to jump ...
17/03/2026

✨ More chances to move with me tomorrow! ✨

I’m teaching two classes tomorrow due to high demand!

More opportunity to jump in, stretch out, and feel amazing 💛

Whether you want a class earlier in the evening or prefer later, there’s a space waiting for you. 💕

Come and build strength, improve mobility, and give your body some well-deserved attention 🌿

🕘 Class 1: 5.45pm - 6.30pm
🕕 Class 2: 6.30pm - 7.15pm

Both at Hartfields Retirement Village which is a lovely space 💕

There are a few spaces free on each session so secure your spot now!

https://gymcatch.com/app/provider/8643

Let’s create balance together ✨

✨ WEEKLY SCHEDULE UPDATE ✨Just a quick note that we have an extra class added this Wednesday 🙌5.45pm - 6.30pm6.30pm - 7....
15/03/2026

✨ WEEKLY SCHEDULE UPDATE ✨

Just a quick note that we have an extra class added this Wednesday 🙌

5.45pm - 6.30pm
6.30pm - 7.15pm

If you’ve been meaning to get back on the mat or want an extra movement boost this week — this is your sign ✔️

Spaces are limited, so make sure you book in.
Looking forward to seeing you in the studio 💛

Message me for more details or secure your spot here

https://gymcatch.com/app/provider/8643

⭐️Proud Moment⭐️What a class this morning 💕💕Loved it, the sun was shining just a little too cold to have the doors open ...
14/03/2026

⭐️Proud Moment⭐️

What a class this morning 💕💕

Loved it, the sun was shining just a little too cold to have the doors open yet but the sunshine gives me life 🌞🌞🌞

This class was all about working on our spine strength and twisting correctly!

We took this back to basics and worked up the full Pilates Exercises Criss Cross and The Saw.

All of which without intention you may feel are not really doing much but with precision control and intention all brought into the fundamentals, every person in class improved the way they twist their torso thereby getting much more out of these exercises while protecting their spine!

We ended up in Teaser and to see every single person in class holding this position just showed me how much progression has been made by each and every one of you!
Made me soo proud 💕🧘‍♀️

My classes have such a friendly atmosphere with lots of laughs giggles and maybe some huffs and puffs but it's such a nice vibe and it's down to you all which help create that xx

My thought for the day is repetition = progression and that's what I'm seeing with my classes 🙏🏻🙏🏻🙏🏻

All classes this week were fully booked and next week is filling up.

See you all on the Mat next week. 💕💕

⭐️New Class⭐️Soooo this is super exciting, due to high demand, on a Wednesday, I'm putting on a second class for a trail...
10/03/2026

⭐️New Class⭐️

Soooo this is super exciting, due to high demand, on a Wednesday, I'm putting on a second class for a trail period.

My Monday/Wednesday Classes are waitlisted most weeks now so to try and give more availability while also a better experience with a smaller class size, I'm going to trial an additional class on a Wednesday.

Mondays will stay as they are.

But Wednesday 18th March and 25th March classes will be as follows:-

5.45pm to 6.30pm then
6.30pm to 7.15pm

If you're already booked on the 6.30pm class and want to change please message me and I will transfer you over.

I will make a decision after a couple of weeks whether this works or not so watch this space!!

Never in my wildest dreams did I think I would be even considering having to do this, so thank you to all you lovely people who have supported me 💕🧘‍♀️💕

To secure your spot click the link below👇🏻

https://gymcatch.com/app/provider/8643/events/8889299

⭐️First Week On New Venue Done✅It’s been great to see my regulars change to the new venue but lovely to meet some new fa...
08/03/2026

⭐️First Week On New Venue Done✅

It’s been great to see my regulars change to the new venue but lovely to meet some new faces too. 🥰

Thank you to everyone who came along this week and helped make the first classes so positive love the vibe we are creating 💕

And the best part… when the sunshine arrives, we’ll be opening the doors and taking some of our movement outside. Fresh air, Pilates, and a bit of sunshine — I can’t wait! ☀️

Here’s to many more great weeks ahead at Total Balance Pilates.

⭐️Excited For Tomorrow⭐️New Venue for Friday and Saturday ClassesFriday 10am only 3 places leftSaturday 9.30am FULLClass...
05/03/2026

⭐️Excited For Tomorrow⭐️

New Venue for Friday and Saturday Classes

Friday 10am only 3 places left

Saturday 9.30am FULL

Classes across next week filling up fast which I would only dreamt of this time last year so if you have secured your place be quick!!

Pilates isn’t about doing more — it’s about doing it better and moving in a better way!

Strength, control, precision… and a body that moves the way it was meant to.

If you want to see what it's all about message me for more information.

Secure your spot 👇🏻

https://gymcatch.com/app/provider/8643

⭐️Happy 1st of March⭐️New month new class venue for my Friday/Saturday classes.Space for classes this week filling fast ...
01/03/2026

⭐️Happy 1st of March⭐️

New month new class venue for my Friday/Saturday classes.

Space for classes this week filling fast secure your spot 👇🏻

https://gymcatch.com/app/provider/8643

Address

Hartlepool

Website

Alerts

Be the first to know and let us send you an email when Total Balance Pilates posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Share

Category