Bounce South Harrow

Bounce South Harrow ((BOUNCE)) is a mini trampoline fitness workout with dance choreographed cardio, toning and stretch

❗️This summer only❗️From next week and throughout July & August, we’ll be ((B))ouncing to the biggest hits from Queen Be...
21/06/2026

❗️This summer only❗️

From next week and throughout July & August, we’ll be ((B))ouncing to the biggest hits from Queen Bey & the King of Pop 🥳

Join us every Monday & Thursday at 6:45pm for an energising full body workout featuring 30 mins of cardio + 15 mins of toning 💪🔥

Let’s sweat, tone and dance our way through summer, don’t miss it! ❤️

Another session full of Beyoncé & MJ tunes 💃 How good is this playlist! Shall we keep it for the summer? 🤔❓
18/06/2026

Another session full of Beyoncé & MJ tunes 💃 How good is this playlist! Shall we keep it for the summer? 🤔❓

Monday night with Beyoncé and our mystery artist 🥳 Did you miss out? Join us for the same playlist this Thursday 🤩
15/06/2026

Monday night with Beyoncé and our mystery artist 🥳

Did you miss out? Join us for the same playlist this Thursday 🤩

New playlist, new choreo and new moves! One of the BEST playlists! It’s fast & challenging but super rewarding 🔥You abso...
12/06/2026

New playlist, new choreo and new moves! One of the BEST playlists! It’s fast & challenging but super rewarding 🔥

You absolutely smashed it! 💪🏻

Do your Thursday evenings look hot, sweaty and fun like ours? 🤪 Join us for a full body workout including cardio and ton...
11/06/2026

Do your Thursday evenings look hot, sweaty and fun like ours? 🤪

Join us for a full body workout including cardio and toning 🔥

Starting the week as we mean to carry on 🔥Monday crew - you were amazing 💪🏻
09/06/2026

Starting the week as we mean to carry on 🔥

Monday crew - you were amazing 💪🏻

Hi everyone, Hope you had a lovely BH weekend 😊I’ve decided to cancel today’s BEATS class due to the heatwave. Your sa...
26/05/2026

Hi everyone,

Hope you had a lovely BH weekend 😊

I’ve decided to cancel today’s BEATS class due to the heatwave.

Your safety and well-being are my top priority, and given how hot it’s expected to get today, I feel it’s the sensible decision to cancel the class.

If you are already booked on, please don’t worry — HQ will move your tickets. The system may take a little while to update so please do not book for tonight’s BEATS.

The good news is that Thursday’s class will be going ahead as normal, with plenty of water breaks and adapted workouts to bring the intensity down a little. I look forward to seeing you then! 😎

Eva 🫶

Address

Torbay Road
Harrow
HA29QF

Opening Hours

Monday 6:45pm - 7:30pm
Tuesday 7pm - 8pm
Wednesday 6:45pm - 7:30pm
Thursday 7pm - 8pm
Sunday 9am - 9:45am

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