Bounce Hardwick

10/06/2026

Hello Wednesday! Who is getting ready for Thursday? 🤩✨

"The best preparation for tomorrow is doing your best today." 🙌

We might not be on the trampolines today, but the very best thing you can do for your future self right now is to lock in your fitness goals for the rest of the week.

The disco lights are ready and the playlist is set for our class this Thursday. Don't wait until the last minute and miss out on your favourite mid-week sweat session!

⏰ Tap the link in our bio to secure your Thursday trampoline now!

09/06/2026

Got your Thursday sorted? Now you do! 🙌💚

We are planning an absolute party of a class for Hardwick this Thursday (as usual), and we want YOU in the room with us.

We are finalising the class list ahead of time, and we really do need you to be there so we can make it a success. So, if you’ve been meaning to book, or thinking about it, this is your sign!

Smash those mid-week goals and secure your spot before you head to bed tonight.

🎟️ Book your space now via the app or the link in our bio!

✨

09/06/2026

What a night,

We had some new tracks, a full studio, and Keely and Emma back together after almost three weeks!

We also invented a new game. I say we invented it, it's a little derivative of Where's Wally, but with Ali! 😂

We go again on Thursday at 7:30, and encourage people to book soon so we know an idea of numbers.

Have a great week!

Love from Keely and Emma ###

https://bookwhen.com/bouncehardwick

08/06/2026

A reminder that ((BOUNCE)) classes need to be pre-booked in advance, but this is easy to do, as shown in our handy guide!

((BOUNCE)) Hardwick
📍GH Dance Academy at Amor Gym & Fitness Centre, 175 Saint Neots Road, Hardwick, Cambridgeshire, CB23 7QJ

📅MONDAY - 7:30pm ((B))
📅THURSDAY - 7.30pm ((B))

🌐 Book your space: https://bookwhen.com/bouncehardwick

08/06/2026

Good Morning Hardwick crew!

Are you ready to take on some of the new tracks from Vol 42? There will be two of us to take you through any new moves, as Keely and Emma are back together after almost three weeks!

At the time of posting, there are just 6 spaces remaining, so make sure you grab yours before they go.

See you on the mats this evening at 7:30!

https://bookwhen.com/bouncehardwick

07/06/2026

Hey

We are starting to bring the new volume of tracks to class from tomorrow!

Not only is it a great opportunity to hear them for the first time, but it's a fantastic time to begin your ((B)) journey, as everybody will be starting from scratch with new tracks and choreo!

Don't miss out, don't get FOMO, book your space for tomorrow and/or Thursday!

Monday: 7:30
Thurday: 7:30

Link in bio to book

07/06/2026

Hello, lovely bouncers! Happy Sunday!

This is your Sunday alert to remind you to ((B))ook your classes for the week, so you don’t miss out! Let's do this!

We can’t wait to see you Monday and/or Thursday at 7:30pm 🙌🏼

((BOUNCE)) Hardwick
📍GH Dance Academy at Amor Training, 175 Saint Neots Road, Hardwick, Cambridgeshire, CB23 7QJ
📅MONDAY - 7:30pm ((B))
📅THURSDAY - 7.30pm ((B))

🌐 Book your space: https://bookwhen.com/bouncehardwick

06/06/2026

We can't wait to bring you Volume 42!

Coming to classes very soon - we think you'll like it!

See you Monday and/or Thursday next week. Link in bio to book

Bounce

06/06/2026

Saturday morning mood: Caffeine in hand and absolutely zero alarms set! ☕️🐾✨

You worked hard all week, you absolutely smashed your ((BOUNCE)) Beats session, and now it is finally time to reap the rewards. Whether your Saturday looks like a long walk, a massive brunch, or literally just copying this cat and dancing around the kitchen with a coffee, you have earned every single second of it!

Rest up those bouncing legs and enjoy the weekend, Hardwick crew! 🖤💗

06/06/2026